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Headspace Guide to Meditation (2021) Episode 1
Headspace Guide to Meditation (2021)

U.S. UK

HD | 21phút/tập | 130 views

Genre Sci-FiDocumentary

Director Updating...

Country U.S. UK

Stars Andy Puddicombe

Headspace đưa ra góc nhìn gần gũi ở dạng hoạt hình về lợi ích của thiền định, đồng thời giới thiệu các kỹ thuật và thiền định có hướng dẫn để giúp bạn bắt đầu tập thiền.

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