Download video

The Quickest Reset for Instant Calm! 30 Second School Kids' Breathing Exercise 2025

104K views

The Mindfulness Teacher

3 years ago

The Quickest Reset for Instant Calm! 30 Second School Kids' Breathing Exercise 2025

The Quickest Reset for Instant Calm! 30 Second School Kids' Breathing Exercise 2025

Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
2:25
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
by Headspace
De-Stress With This 2 Minute Guided Meditation For Tech Burnout Relief
2:10
De-Stress With This 2 Minute Guided Meditation For Tech Burnout Relief
by Mindful Breaks
Spa Music with Soft Sound of Water, Relaxing Music, Healing Music, Sleep Music for Deep Sleep
1:55:55
Spa Music with Soft Sound of Water, Relaxing Music, Healing Music, Sleep Music for Deep Sleep
by Peaceful Tones
⚖️ Reclaim Your Balance: 20 Minute Guided Meditation to Reset Your Nervous System
20:19
⚖️ Reclaim Your Balance: 20 Minute Guided Meditation to Reset Your Nervous System
by Fleur de Lyz Coaching by Lystia
Mindful Fridays: Week 2 Guided Meditation
15:56
Mindful Fridays: Week 2 Guided Meditation
by McMaster Alumni
Guided Sleep Meditation: The Haven of Peace. Ultra Deep Relaxation. Dark Screen
12:16
Guided Sleep Meditation: The Haven of Peace. Ultra Deep Relaxation. Dark Screen
by The Honest Guys - Meditations - Relaxation
Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes
19:29
Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes
by Sadhguru
Two Minute Meditation
2:21
Two Minute Meditation
by The School of Life
Take a Moment to Pause | Short Guided Meditation #relaxing #zengarden
0:31
Take a Moment to Pause | Short Guided Meditation #relaxing #zengarden
by Yoobizen
MEDITATION for POSITIVE ENERGY in 2 Min Ex5\/Upbeat + Q\&A Therapy for all, Facing Darkness of Night
19:31
MEDITATION for POSITIVE ENERGY in 2 Min Ex5\/Upbeat + Q\&A Therapy for all, Facing Darkness of Night
by 2 Minute Brain
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
1:59:31
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
by Chibs Okereke Meditations
Guided Meditation for Sleep, Self Healing, Inner Peace \& Restful Deep Restorative Night
3:00:01
Guided Meditation for Sleep, Self Healing, Inner Peace \& Restful Deep Restorative Night
by SilentGlow Meditations
Guided Sleep Meditation for Deep Relaxation \& Inner Peace | Relieve Stress \& Heal Tonight
3:00:01
Guided Sleep Meditation for Deep Relaxation \& Inner Peace | Relieve Stress \& Heal Tonight
by SilentGlow Meditations
Sleep Meditation for Relaxation \& Positive Self-Programming | Rewire Your Mind in Sleep
10:16
Sleep Meditation for Relaxation \& Positive Self-Programming | Rewire Your Mind in Sleep
by Cutic Vidiq