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Seated Mini Pilates Ball Strength Workout | 20 Min Low Impact Moves for All - Stroke, SCI, Arthritis

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National Center on Health, Physical Activity and Disability (NCHPAD)

12 years ago

Seated Mini Pilates Ball Strength Workout | 20 Min Low Impact Moves for All - Stroke, SCI, Arthritis

Seated Mini Pilates Ball Strength Workout | 20 Min Low Impact Moves for All - Stroke, SCI, Arthritis

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