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TREINO de PERNA | 6 minutos sem equipamentos

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Sérgio Bertoluci

1 day ago

TREINO de PERNA | 6 minutos sem equipamentos

TREINO de PERNA | 6 minutos sem equipamentos

15 Min Full Body Standing Workout to Transform Your Shape
15:34
15 Min Full Body Standing Workout to Transform Your Shape
by Get Fit Fast
CHALLENGE YOURSELF | 2 MIN intense SQUAT WORKOUT (no equipment \/ no repeat)
2:19
CHALLENGE YOURSELF | 2 MIN intense SQUAT WORKOUT (no equipment \/ no repeat)
by Rooted yoga \& Flex Feet Flow
陸上　スプリントドリル　ファストレッグ　速く走るためにおすすめのドリルです！
1:18
陸上　スプリントドリル　ファストレッグ　速く走るためにおすすめのドリルです！
by TONDEN.RC　短距離チーム