Instant Nerd

Looking to get smoother visuals and better performance from your monitor? This video is your ultimate 2025 guide on how to change the refresh rate (Hz) using the NVIDIA Control Panel in Windows. Whether you're a gamer chasing buttery-smooth gameplay or someone who simply wants a more fluid experience, this easy-to-follow tutorial has got you covered.

We break down every step so you can confidently adjust your monitor’s refresh rate and optimize your display settings for your needs. Whether you're switching from 60Hz to 144Hz or going all the way to 240Hz, we’ll show you how to unlock your monitor’s full potential.

In this video, you’ll learn:

How to open and navigate the NVIDIA Control Panel

How to access and change refresh rate settings

What refresh rate is best for your use (gaming, creative work, daily use)

How to troubleshoot if the option is missing or greyed out

Tips to ensure your monitor, cable, and GPU support your desired Hz

This guide works across various versions of Windows (including Windows 11) and is tailored for both beginner and advanced users.

Give your eyes the clarity they deserve and experience your display the way it was meant to be — fast, smooth, and stunning.

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