Download video

10 Daily Habits That Weaken Your Muscles After 60 (Fix These Fast)

2K views

Body Basics

7 days ago

10 Daily Habits That Weaken Your Muscles After 60 (Fix These Fast)

10 Daily Habits That Weaken Your Muscles After 60 (Fix These Fast)

10 Best Exercises to Build Massive Shoulders Fast
8:28
10 Best Exercises to Build Massive Shoulders Fast
by Fitness \& Workout
Eat THIS 1 Food to Regain Leg Strength in Just 12 Hours – Backed by Science
28:34
Eat THIS 1 Food to Regain Leg Strength in Just 12 Hours – Backed by Science
by Bold Moves
Lose 10 KG in Just 20 Days – Fast \& Natural Weight Loss Tips!
1:36
Lose 10 KG in Just 20 Days – Fast \& Natural Weight Loss Tips!
by Health and Fitness Lab
Beardie Bath
0:53
Beardie Bath
by Cold Blooded Comfort
How To Go From 20% To 10% Body Fat The Smartest Way
12:46
How To Go From 20% To 10% Body Fat The Smartest Way
by Bryn Berteig
Stay Shredded: 10% Body Fat All Year!
5:34
Stay Shredded: 10% Body Fat All Year!
by NothingButTimeFitness
How To Go From 20% to 10% Body Fat in 12 Weeks
20:35
How To Go From 20% to 10% Body Fat in 12 Weeks
by Tom Serghi
Should You Train According to Muscle Fibre Type?
12:21
Should You Train According to Muscle Fibre Type?
by Flow High Performance
30 Days Mewing Result (First Month)
4:01
30 Days Mewing Result (First Month)
by Chris Law
I’m Skinny Fat Where Do I Start?
13:26
I’m Skinny Fat Where Do I Start?
by Tom Serghi
Only FAST TWITCH Muscle Fiber Training For A Month (Type IIx)
19:44
Only FAST TWITCH Muscle Fiber Training For A Month (Type IIx)
by pigmie
Skeletal Muscle Fibers and Imbalances (Ch10 - Slides138-144)
9:22
Skeletal Muscle Fibers and Imbalances (Ch10 - Slides138-144)
by SimplyAandP
Type-2b muscle fiber
0:48
Type-2b muscle fiber
by Rohit MMA
Torso Model - Select Muscles
1:04
Torso Model - Select Muscles
by Anatomy BIO2113