Whats up everyone!!!!! This is a page created for my PE classes but can be used by all age groups for a fun and interactive way to stay fit and healthy, especially during these tough times. The videos are basic beginner at home workouts and there is no experience necessary. Go at your own pace!

**I am NOT a certified personal trainer** Please make sure you are comfortable and physically able to participate in thee workouts. If you feel you are unable to do these please email me and I will provide you with an alternate assessment.

Thanks so much, hope you enjoy, stay safe and lets get fit!!!!