This channel is about me documenting my weight loss journey.

Final 5K Practice Run Before Race Day (New Time!)
33:10
Final 5K Practice Run Before Race Day (New Time!)
Training for My 5K While Starting Jeff Nippard’s MIN/MAX Program
15:26
Training for My 5K While Starting Jeff Nippard’s MIN/MAX Program
6 Days Until My 5K | Leg Day + Outdoor Run
31:38
6 Days Until My 5K | Leg Day + Outdoor Run
7 Days Until My 5K Run — Rest Day Yap Session With The Wife
38:09
7 Days Until My 5K Run — Rest Day Yap Session With The Wife
8 Days Until My 5K Run… I’m Starting To Feel It
11:57
8 Days Until My 5K Run… I’m Starting To Feel It
full day of eating | 9 days until my 5k
34:39
full day of eating | 9 days until my 5k
just 10 days away from my first 5k
15:12
just 10 days away from my first 5k
I Finally Ran a Full 5K
25:25
I Finally Ran a Full 5K
These shoes might change my 5k training
37:32
These shoes might change my 5k training
A Year Ago I Could Barely Walk… Now I’m Running
26:13
A Year Ago I Could Barely Walk… Now I’m Running
Meal prepping for fat loss + 5k training update
26:09
Meal prepping for fat loss + 5k training update
Got My Family to Join My 5K Training
30:59
Got My Family to Join My 5K Training
what i eat in a day + chest day workout (stressful ct scan)
22:26
what i eat in a day + chest day workout (stressful ct scan)
Couch to 5K Training – Chasing Sub 50
10:12
Couch to 5K Training – Chasing Sub 50
5K in Just 2 Weeks – Why Am I Sprinting?
8:34
5K in Just 2 Weeks – Why Am I Sprinting?
my calories were wrong… so i tried this high protein recipe
30:18
my calories were wrong… so i tried this high protein recipe
first time running outside | couch to 5k training
45:57
first time running outside | couch to 5k training
is my calorie tracking even accurate?
33:40
is my calorie tracking even accurate?
Quick Weight Loss Update
3:23
Quick Weight Loss Update
Pushing Through After Pain | 5K Training
16:11
Pushing Through After Pain | 5K Training
training for a 5k might’ve been a mistake
42:59
training for a 5k might’ve been a mistake
what i cook to stay on track
22:03
what i cook to stay on track
a day in my life | heavy leg day, what i eat & my 5k motivation
1:05:56
a day in my life | heavy leg day, what i eat & my 5k motivation
my 5k journey | day 1: surviving my first day of training
58:59
my 5k journey | day 1: surviving my first day of training
a realistic day in my life | an honest chat about weight, a gym session & what i really eat
1:04:45
a realistic day in my life | an honest chat about weight, a gym session & what i really eat
my sleep schedule is wrecked
5:09
my sleep schedule is wrecked
Cutting to 280 - Day 18: Meal Prep with my wife
8:22
Cutting to 280 - Day 18: Meal Prep with my wife
What I eat in a day & my full workout routine 💪
30:19
What I eat in a day & my full workout routine 💪
Finally Losing Weight
7:27
Finally Losing Weight
Is Working Out Ruining My Diet?
11:54
Is Working Out Ruining My Diet?