Healthy Today is (Healthy Cooking Channel) your go-to channel for holistic well-being, blending the wisdom of both modern and Ayurvedic nutrition. Created by Dr. Vasudha, PhD, a certified wellness coach and mother of two daughters, this channel is dedicated to promoting a healthy lifestyle through detailed food preparation tutorials from scratch, yoga routines, meditation practices, and strength-building exercises. Join us to nourish your body, calm your mind, and enhance your overall vitality with expert guidance rooted in age-old traditions and contemporary wellness science.



High Protein Gluten Free Cookies | Best for Toddlers, Kids and Weight watchers
2:29
High Protein Gluten Free Cookies | Best for Toddlers, Kids and Weight watchers
Baby Food above 6 month | Home made Cerelac | Gluten Free Balanced Complete Nutrition
6:51
Baby Food above 6 month | Home made Cerelac | Gluten Free Balanced Complete Nutrition
Ragi Chapati for Pregnancy, Kids & Elders | Superfood in Your Kitchen! #recipe #healthyeating
2:46
Ragi Chapati for Pregnancy, Kids & Elders | Superfood in Your Kitchen! #recipe #healthyeating
Home made cerelac for babies - Complete Protein, Growth, Immunity, Brain boost Nourishing- #cereal
6:33
Home made cerelac for babies - Complete Protein, Growth, Immunity, Brain boost Nourishing- #cereal
Ondelaga – The Brain-Boosting, Cooling Super Herb for Mind & Body! - healthy summer Drink or Recipe
3:20
Ondelaga – The Brain-Boosting, Cooling Super Herb for Mind & Body! - healthy summer Drink or Recipe
Summer special Muskmelon 2 ingredient cooling recipes | Healthy Simple & Nourishing for weight loss
5:31
Summer special Muskmelon 2 ingredient cooling recipes | Healthy Simple & Nourishing for weight loss
No sugar, No Gelatin, No corn flour Whole Wheat 2 ingredient Jelly Dessert in 15 Minutes
4:41
No sugar, No Gelatin, No corn flour Whole Wheat 2 ingredient Jelly Dessert in 15 Minutes
Gluten-Free Bajra Bread: A Nutritious & Gut-Friendly Delight Control Sugar and cholesterol
2:35
Gluten-Free Bajra Bread: A Nutritious & Gut-Friendly Delight Control Sugar and cholesterol
Energy Booster Laddu | Wheat Laddu| Healthy Gond Ke Laddu with Jaggery | No Sugar
1:45
Energy Booster Laddu | Wheat Laddu| Healthy Gond Ke Laddu with Jaggery | No Sugar
Fenugreek Seed Dosa & Methi Leaf Chutney | Healthy & Tasty South Indian Recipe
5:34
Fenugreek Seed Dosa & Methi Leaf Chutney | Healthy & Tasty South Indian Recipe
Healthy Millet Roti | Jowar Roti and Bhajra Roti| Simple and Unique Technique | Bhakri Recipe
4:06
Healthy Millet Roti | Jowar Roti and Bhajra Roti| Simple and Unique Technique | Bhakri Recipe
3 ingredient low calorie healthy sweet Recipe| High Protein Dessert in 10 Minutes |Gluten free,vegan
2:22
3 ingredient low calorie healthy sweet Recipe| High Protein Dessert in 10 Minutes |Gluten free,vegan
3 Healthy Cake recipes | Millet cakes, No sugar, No egg, Ragi,Jowar,Wheat Chocolate, Fruit, Vanilla
3:07
3 Healthy Cake recipes | Millet cakes, No sugar, No egg, Ragi,Jowar,Wheat Chocolate, Fruit, Vanilla
Snacks Restocking With Me | Dr. Vasudha Health Coach and Nutritionist | Healthy snacks, Gluten free
9:01
Snacks Restocking With Me | Dr. Vasudha Health Coach and Nutritionist | Healthy snacks, Gluten free
Oats balls or Oats Laddu for weight loss sweetened with dates and nuts|Tasty and unique recipe
2:16
Oats balls or Oats Laddu for weight loss sweetened with dates and nuts|Tasty and unique recipe
One Pot Pearl Barely recipe for weight loss, Sugar control, heart and bone health | barely Khichdi
2:08
One Pot Pearl Barely recipe for weight loss, Sugar control, heart and bone health | barely Khichdi
Jowar Roti Recipe | Jowar Bhakri | Easy Tips n tricks | Sorghum Millet Roti | Gluten free Flat bread
2:00
Jowar Roti Recipe | Jowar Bhakri | Easy Tips n tricks | Sorghum Millet Roti | Gluten free Flat bread
Winter Special Bhajra Choorma Laddu | Strong Immunity and bone | Best Kids Snacks |Good for hormones
5:10
Winter Special Bhajra Choorma Laddu | Strong Immunity and bone | Best Kids Snacks |Good for hormones
Guilt Free Jowar Flour Chocolate Cake No Sugar, No Maida, No Egg, No husk - soft, Moist, Tasty
3:06
Guilt Free Jowar Flour Chocolate Cake No Sugar, No Maida, No Egg, No husk - soft, Moist, Tasty
Restocking of Healthy Snacks for a Week| Nutritionist Dr. Vasudha | Weight loss, Kids snacks Ideas
13:05
Restocking of Healthy Snacks for a Week| Nutritionist Dr. Vasudha | Weight loss, Kids snacks Ideas
Banana Cake Maine banayi Jowar ke aate ke sath| मैंने कभी नहीं खाई इतना स्वस्थ और स्वादिष्ट केक |
3:46
Banana Cake Maine banayi Jowar ke aate ke sath| मैंने कभी नहीं खाई इतना स्वस्थ और स्वादिष्ट केक |
Energy wale Dry fruits laddu without sugar, jaggery | तखन दूर करके, स्वस्थ्य बढ़ता है| easy& healthy
3:09
Energy wale Dry fruits laddu without sugar, jaggery | तखन दूर करके, स्वस्थ्य बढ़ता है| easy& healthy
रागी चॉकलेट केक , बिना चीनी, अंडा, मैदा, आटा - वजन घटाने वाला केक - स्वस्थ केक - healthy Christmas
3:28
रागी चॉकलेट केक , बिना चीनी, अंडा, मैदा, आटा - वजन घटाने वाला केक - स्वस्थ केक - healthy Christmas
Restocking snacks for a week | एक सप्ताह के लिए स्वस्थ नाश्ता | Diet & Kids friendly healthy snacks
7:21
Restocking snacks for a week | एक सप्ताह के लिए स्वस्थ नाश्ता | Diet & Kids friendly healthy snacks
Ragi cookies Kids Snack #healthyeating #healthyfood #snacks #milletrecipe #shorts
0:59
Ragi cookies Kids Snack #healthyeating #healthyfood #snacks #milletrecipe #shorts
Hooponopono Meditation for deep Healing and Forgiveness #hoponopono #meditation
7:24
Hooponopono Meditation for deep Healing and Forgiveness #hoponopono #meditation
Guided 4 minutes Meditation -Good Morning Meditation for Reconnect & Recharge Guaranteed Perfect Day
4:42
Guided 4 minutes Meditation -Good Morning Meditation for Reconnect & Recharge Guaranteed Perfect Day
Best snack for postpartum and Kids - Millet laddu recipes #healthyeating
4:06
Best snack for postpartum and Kids - Millet laddu recipes #healthyeating
Oats Peanut cookies (125.6 calories) Ayurvedic snacks for weight loss, diabetes & heart patients
2:52
Oats Peanut cookies (125.6 calories) Ayurvedic snacks for weight loss, diabetes & heart patients
Gobi Parantha - No oil, No onion, No garlic, Healthy version - Satvik Lunch - Jain Food, Vegan
2:43
Gobi Parantha - No oil, No onion, No garlic, Healthy version - Satvik Lunch - Jain Food, Vegan