http://iamlaurenrose.com

Author, mama, and anxious folk.

https://www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415/

Calm Community ✨ When Things Feel Weird
14:38
Calm Community ✨ When Things Feel Weird
Calm Community ✨ Building Self Trust
13:14
Calm Community ✨ Building Self Trust
Us Anxious Folk Podcast // Ep 53: Sarah from Melbourne on the Silent Struggles of Early Motherhood
54:19
Us Anxious Folk Podcast // Ep 53: Sarah from Melbourne on the Silent Struggles of Early Motherhood
Calm Community ✨ A Mini Break For Your Body
6:20
Calm Community ✨ A Mini Break For Your Body
Calm Community ✨ Connecting to your innate worth
17:54
Calm Community ✨ Connecting to your innate worth
Us Anxious Folk Podcast // Ep 52: Letting Fear Have A Voice - A New Path Towards Healing
13:02
Us Anxious Folk Podcast // Ep 52: Letting Fear Have A Voice - A New Path Towards Healing
The Power of Repetition: What I Wish I Knew Sooner About Anxiety + Agoraphobia
8:33
The Power of Repetition: What I Wish I Knew Sooner About Anxiety + Agoraphobia
Us Anxious Folk Podcast // Ep 51: Anneka from the UK talks agoraphobia, panic disorder and healing
1:23:37
Us Anxious Folk Podcast // Ep 51: Anneka from the UK talks agoraphobia, panic disorder and healing
Calm Community ✨ You Are The Light
13:46
Calm Community ✨ You Are The Light
Calm Community ✨ The Gift of Awareness
14:12
Calm Community ✨ The Gift of Awareness
Calm Community ✨ You Are Capable
11:13
Calm Community ✨ You Are Capable
Us Anxious Folk Podcast // Ep 50: Waiting for life to begin
14:44
Us Anxious Folk Podcast // Ep 50: Waiting for life to begin
Small Steps, Big Impact: My Best Advice for Agoraphobia
12:30
Small Steps, Big Impact: My Best Advice for Agoraphobia
Calm Community ✨ The Blank Space
11:23
Calm Community ✨ The Blank Space
Us Anxious Folk Podcast // Ep 49: Filmmaker Elijah Cassidy talks fantasy, agoraphobia & creativity
1:24:16
Us Anxious Folk Podcast // Ep 49: Filmmaker Elijah Cassidy talks fantasy, agoraphobia & creativity
Calm Community ✨ Short, Sweet, and actionable (featuring Biscuit)
5:13
Calm Community ✨ Short, Sweet, and actionable (featuring Biscuit)
Calm Community ✨ Finding The Joyful Self
13:19
Calm Community ✨ Finding The Joyful Self
Us Anxious Folk Podcast // Ep 48: The Sea, the Sadness, the Surrender
20:45
Us Anxious Folk Podcast // Ep 48: The Sea, the Sadness, the Surrender
Calm Community ✨ The Observer
15:50
Calm Community ✨ The Observer
Calm Community ✨ Releasing shame, fear, and uncertainty
15:45
Calm Community ✨ Releasing shame, fear, and uncertainty
Calm Community ✨ This Gentle Moment
6:20
Calm Community ✨ This Gentle Moment
Calm Community ✨ The Energy Of Hope
16:51
Calm Community ✨ The Energy Of Hope
Calm Community ✨ I Am Here
12:39
Calm Community ✨ I Am Here
Two Essential Meditations for a Better 2025 ✨🧘🏻‍♀️
27:22
Two Essential Meditations for a Better 2025 ✨🧘🏻‍♀️
Calm Community ✨ Goodbye 2024
11:18
Calm Community ✨ Goodbye 2024
When the anxiety feels like too much (throw love at it)
10:58
When the anxiety feels like too much (throw love at it)
From Anxiety to Action: Designing Your 2025 Life ✨
13:23
From Anxiety to Action: Designing Your 2025 Life ✨
Calm Community ✨ Your Ideal Self
8:11
Calm Community ✨ Your Ideal Self
Calm Community ✨ Box Breathing + Intuition
7:21
Calm Community ✨ Box Breathing + Intuition
🎉 🍾 📖 It's Book Launch Day!! 🎉 🍾 📖
7:30
🎉 🍾 📖 It's Book Launch Day!! 🎉 🍾 📖