I don't like to move, so I walk 4km every day to make a habit of moving my body.
It is even harder to move because there is no movement, and eventually you fall into lethargy.
I feel again as I walk through it is movement to overcome it.
I don't know how long it's going to last every single day, but I'm going to make this data and record it
It also gives me the power to keep my promises.