Aaron is the name. Squats are the game. Lifting weights and bustin out burpees 🇨🇦 Everyday Forever
I'm on Instagram as @olympic_steel

Diamond💎Army Ranger Burpee$ =/̵͇̿̿/'̿'̿̿̿ ̿ ̿̿ x100 Everyday
35:45
Diamond💎Army Ranger Burpee$ =/̵͇̿̿/'̿'̿̿̿ ̿ ̿̿ x100 Everyday
Ring Pullup$, Assisted MU$, MU$ 4x1, Ring Dip$ Everyday
11:57
Ring Pullup$, Assisted MU$, MU$ 4x1, Ring Dip$ Everyday
Ring Pullup$, Assisted MU$, MU$ 3x1 Everyday
10:57
Ring Pullup$, Assisted MU$, MU$ 3x1 Everyday
Navy Seal Burpee$🦭 x100 Everyday
38:10
Navy Seal Burpee$🦭 x100 Everyday
2Pump$$✌️ x100 /Jump Rope Everyday
26:03
2Pump$$✌️ x100 /Jump Rope Everyday
Ring Pullup$, Muscle-up$ 3x1 Everyday
6:43
Ring Pullup$, Muscle-up$ 3x1 Everyday
1Pump☝️ Burpee$ x100, Chinup$ x50 Everyday
26:57
1Pump☝️ Burpee$ x100, Chinup$ x50 Everyday
2Pump Burpee$$✌️ x100 /Jump Rope Everyday
26:20
2Pump Burpee$$✌️ x100 /Jump Rope Everyday
Torture Squat$💀, Nordic Curl$⚔️ Everyday
8:32
Torture Squat$💀, Nordic Curl$⚔️ Everyday
Ring Pullup$, Muscle-up$ 5x1, Ring Dip$ Everyday
10:54
Ring Pullup$, Muscle-up$ 5x1, Ring Dip$ Everyday
Diamond 💎🔷️💠 3Pump$$$ x100 Everyday
37:48
Diamond 💎🔷️💠 3Pump$$$ x100 Everyday
1Pump☝️ Burpee$+ Split-Squat x100 Everyday
37:22
1Pump☝️ Burpee$+ Split-Squat x100 Everyday
Ring Pullup$, Muscle-up$ 5x1, Ring Dip$ Everyday
10:39
Ring Pullup$, Muscle-up$ 5x1, Ring Dip$ Everyday
Navy Seal Burpee$🦭 x100 Everyday
38:51
Navy Seal Burpee$🦭 x100 Everyday
Ring Pullup$, Muscle-up$ 5x1, Ring Dip$ Everyday
10:17
Ring Pullup$, Muscle-up$ 5x1, Ring Dip$ Everyday
2Pump$$✌️ x100 /Jump Rope Everyday
24:42
2Pump$$✌️ x100 /Jump Rope Everyday
100 xPushup$100 xBurpee$ Everyday
26:40
100 xPushup$100 xBurpee$ Everyday
Ring Pullup$, Muscle-up$ 4x1, Ring Dip$ Everyday
8:59
Ring Pullup$, Muscle-up$ 4x1, Ring Dip$ Everyday
400 xShorty Pushup$ =♠️♦️♣️♥️The Deck +1Dime Everyday
31:52
400 xShorty Pushup$ =♠️♦️♣️♥️The Deck +1Dime Everyday
Ring Pullup$, Muscle-up$ 3x1, Ring Dip$ Everyday
7:55
Ring Pullup$, Muscle-up$ 3x1, Ring Dip$ Everyday
Knuckle👊 3Pump Burpee$$$ x100 Everyday
38:37
Knuckle👊 3Pump Burpee$$$ x100 Everyday
Ring Pullup$, Assisted MU$, MU $ 4x1 Everyday
11:06
Ring Pullup$, Assisted MU$, MU $ 4x1 Everyday
Paused Squat$⏳️, Swing$ Everyday
5:59
Paused Squat$⏳️, Swing$ Everyday
Ring Pullup$, Assisted MU$, MU$ 5x1 Everyday
9:36
Ring Pullup$, Assisted MU$, MU$ 5x1 Everyday
Hand Walk To🚶‍♂️Diamond 💎💠2Pump$$✌️ x100 Everyday
34:29
Hand Walk To🚶‍♂️Diamond 💎💠2Pump$$✌️ x100 Everyday
Ring Pullup$, Muscle-up$ 5x1 Everyday
7:22
Ring Pullup$, Muscle-up$ 5x1 Everyday
Chinup$ x50, Ring Dip$ x100, Torture Squat$💀 x150 Everyday
21:09
Chinup$ x50, Ring Dip$ x100, Torture Squat$💀 x150 Everyday
Diamond 💎 Army Ranger$ =/̵͇̿̿/'̿'̿̿̿ ̿ ̿̿ x100 Everyday
33:55
Diamond 💎 Army Ranger$ =/̵͇̿̿/'̿'̿̿̿ ̿ ̿̿ x100 Everyday
Ring Pullup$, Assisted MU$, Negative$ Everyday
10:23
Ring Pullup$, Assisted MU$, Negative$ Everyday
2Pump✌️ Burpee$ x100 /Jump Rope Everyday
25:21
2Pump✌️ Burpee$ x100 /Jump Rope Everyday