Welcome to Dhinakaran's B2B (Back 2 Basics) – your go-to space for transforming your health through simple, effective eating habits and a healthy lifestyle!

I'm Dhinakaran, a Printing Technologist turned passionate Wellness Coach since 2010. My journey into wellness began with personal struggle. Due to years of unhealthy eating, I suffered from severe migraine, post-lunch fatigue, constipation, and gained 13 kgs of excess weight. Life felt heavy—until I decided to change.

With the guidance of my friend-turned-coach, I embraced natural, balanced eating and a simple lifestyle shift. The results were life-changing:
Day 1: I felt active and energetic
Day 3: My migraine started improving
Day 14: Constipation resolved
13 Weeks: I lost 13 kgs—naturally and maintaining it since 2010.

Now, I’m on a mission to help others . My goal is to create 100 healthy and happy families by Jan. 2030—starting with you!

Let’s get Back 2 Basics and build a healthier, happier future—together!