The Present Day Wise Woman

The BAM Truth About Insulin Resistence for Women 40+
7:39
The BAM Truth About Insulin Resistence for Women 40+
Visceral Fat Is the Hidden Hormone Hijacker Fueling Burnout in Women Over 40
11:34
Visceral Fat Is the Hidden Hormone Hijacker Fueling Burnout in Women Over 40
Menopause Isn’t the Problem, Burnout Is
18:41
Menopause Isn’t the Problem, Burnout Is
Libido Isn’t Just About Sex. It’s About How Alive We Feel.
13:03
Libido Isn’t Just About Sex. It’s About How Alive We Feel.
Juggling It All? Here’s How I Finally Beat Burnout and Found Balance
15:57
Juggling It All? Here’s How I Finally Beat Burnout and Found Balance
Why am I feeling more fatigued, and how do I boost my energy levels?
20:40
Why am I feeling more fatigued, and how do I boost my energy levels?
Cracking the Code on Bone Health: Stay Strong, Steady and Unstoppable After 40
15:02
Cracking the Code on Bone Health: Stay Strong, Steady and Unstoppable After 40
Taking Off Tales of Older Women Who Surf
23:26
Taking Off Tales of Older Women Who Surf
Why You Second Guess Yourself (and How to Stop Overthinking & Trust Yourself Again)
14:40
Why You Second Guess Yourself (and How to Stop Overthinking & Trust Yourself Again)
Back to Basics - The 5 Non-Negotiables for Thriving Health
18:03
Back to Basics - The 5 Non-Negotiables for Thriving Health
Stress Eating or No Appetite? Here’s WHY & How to Fix It!
11:05
Stress Eating or No Appetite? Here’s WHY & How to Fix It!
WHAT MAKES A GREAT SKIN CREAM
9:32
WHAT MAKES A GREAT SKIN CREAM
HOW WHAT WE ASSIMILATE AND ELIMINATE THAT MATTERS
11:15
HOW WHAT WE ASSIMILATE AND ELIMINATE THAT MATTERS
THE NUMBER ONE FRUSTRATION FOR WOMEN
9:33
THE NUMBER ONE FRUSTRATION FOR WOMEN
WHAT HAPPENS IN A PELVIC FLOOR EXAM FOR PROLAPSE
21:49
WHAT HAPPENS IN A PELVIC FLOOR EXAM FOR PROLAPSE
ARE YOU A CONTROL FREAK WITH DR MAZ
21:44
ARE YOU A CONTROL FREAK WITH DR MAZ
PESSARIES AND PELVIC FLOOR PROLAPSE
19:37
PESSARIES AND PELVIC FLOOR PROLAPSE
WHY WE ARE NOT HAPPY OR DEPRESSED WITH DR MAZ
22:08
WHY WE ARE NOT HAPPY OR DEPRESSED WITH DR MAZ
From Kitchen to Cure - The Health Benefits of Onions and Garlic
9:07
From Kitchen to Cure - The Health Benefits of Onions and Garlic
The Best Protein Powders for Women Over 40
14:32
The Best Protein Powders for Women Over 40
The More Sugar You Eat, The More Magnesium You Deplete
10:54
The More Sugar You Eat, The More Magnesium You Deplete
Manifesting the Unbelievable – Turning Bucket List Dreams into Reality
18:57
Manifesting the Unbelievable – Turning Bucket List Dreams into Reality
Thriving In A Toxic World
14:08
Thriving In A Toxic World
Dare to Grow: Step Out, Ask, Transform
14:08
Dare to Grow: Step Out, Ask, Transform
Living From Prevention The Secret to Aging Well
24:39
Living From Prevention The Secret to Aging Well
The Secret to Thriving After 40: How Personal Growth Fuels Success!
16:52
The Secret to Thriving After 40: How Personal Growth Fuels Success!
BAM Your Way to Resilience Breaking the Stress Loop with Bare-Ass Minimums
15:04
BAM Your Way to Resilience Breaking the Stress Loop with Bare-Ass Minimums
Why Most New Year Goals Fail by Week 3 – And How to Beat the Odds!
15:06
Why Most New Year Goals Fail by Week 3 – And How to Beat the Odds!
Decompressing The Stress Overview Jen Jefferies
5:35
Decompressing The Stress Overview Jen Jefferies
Why Warm Water Hydrates You Faster Than Cold
9:57
Why Warm Water Hydrates You Faster Than Cold