Swim Better Today - VideoAndMovie

Breaststroke Practice

1:37

Breaststroke Practice

Breaststroke Noodle Practice

1:13

Breaststroke Noodle Practice

Butterfly Practice

1:18

Butterfly Practice

Freestyle Stroke Practice

1:40

Freestyle Stroke Practice

Wall Push offs

0:49

Wall Push offs

Bobbing Breathing

0:33

Bobbing Breathing

Breaststroke

1:23

Breaststroke

Breathing Practice

1:59

Breathing Practice

Glides

0:45

Glides

Jellyfish Floats

1:45

Jellyfish Floats

Kicking

1:11

Kicking

Open Turns

0:44

Open Turns

Open Water

1:24

Open Water

Pull Practice

1:43

Pull Practice

Rollovers

1:26

Rollovers

Stroke Practice

1:27

Stroke Practice

Back Floats

1:10

Back Floats

Backstroke

1:18

Backstroke

Teaching Adults to Swim

0:46

Teaching Adults to Swim

Adult Learn to Swim - Teach Yourself Freestyle Breathing Practice

5:16

Adult Learn to Swim - Teach Yourself Freestyle Breathing Practice

Jellyfish Float

0:19

Jellyfish Float

Gentle Kicking

0:28

Gentle Kicking

Long Dog Paddle

0:19

Long Dog Paddle

Parallel arms

0:17

Parallel arms

Single Arm Freestyle

0:31

Single Arm Freestyle

Superman Float

0:27

Superman Float

Superman float kick

0:27

Superman float kick

Swimming Arm Recovery Types

0:27

Swimming Arm Recovery Types

Walking Stroke Practice

0:35

Walking Stroke Practice

Back Float Scull - Float to Survive

0:19

Back Float Scull - Float to Survive