Multidharma - VideoAndMovie

Multidisciplinary spirituality for the modern era

Threads of Awakening: An Overview

1:26:36

Threads of Awakening: An Overview

The Threads of Awakening Model: Original PPT Presentations

1:00:51

The Threads of Awakening Model: Original PPT Presentations

Visualization of Healing Light

5:00

Visualization of Healing Light

Sinking into Spaciousness

5:01

Sinking into Spaciousness

Ecstatic Movement / Trance

5:02

Ecstatic Movement / Trance

Basic Awareness Practice

4:59

Basic Awareness Practice

Cultivating Bodily Bliss

5:02

Cultivating Bodily Bliss

Shamanic Journey / Active Imagination

5:00

Shamanic Journey / Active Imagination

Circulating Energy & Light

5:01

Circulating Energy & Light

Moving Meditation in Zhanzhuang (Post Stance)

5:01

Moving Meditation in Zhanzhuang (Post Stance)

Moving Meditation in Shavasana (Corpse Pose)

5:00

Moving Meditation in Shavasana (Corpse Pose)

Surrender Ritual / Prayer

5:01

Surrender Ritual / Prayer

Offerings for Guardian Spirits

5:01

Offerings for Guardian Spirits

Loving Kindness Meditation #2 (Tonglen)

5:00

Loving Kindness Meditation #2 (Tonglen)

Loving Kindness Meditation (Metta Bhavana)

5:00

Loving Kindness Meditation (Metta Bhavana)

Doing Nothing Meditation

5:00

Doing Nothing Meditation

Basic Mantra Meditation (OM)

5:00

Basic Mantra Meditation (OM)

Insight Meditation (Vipassana)

5:00

Insight Meditation (Vipassana)

Basic Self Inquiry Practice

5:00

Basic Self Inquiry Practice

Grounding Practice #2: Zhanzhuang (Post Stance Belly Breathing)

5:01

Grounding Practice #2: Zhanzhuang (Post Stance Belly Breathing)

Grounding Practice #1: Shavasana (Corpse Pose Belly Breathing)

5:01

Grounding Practice #1: Shavasana (Corpse Pose Belly Breathing)

Basic Mindfulness Practice

5:00

Basic Mindfulness Practice