BloomRuns - VideoAndMovie

Run + Lift
12k+ on TikTok - @bloom.fit

My Half Marathon Peak Week (this was tough)

6:19

My Half Marathon Peak Week (this was tough)

I tried Threshold Intervals

3:35

I tried Threshold Intervals

How Accurate is Garmin's Race Prediction?

3:58

How Accurate is Garmin's Race Prediction?

The Alternatives to Running Gels

5:17

The Alternatives to Running Gels

Testing my 10km PB!

4:50

Testing my 10km PB!

My Next Race! (Running Vlog in London)

4:09

My Next Race! (Running Vlog in London)

How to build the Perfect Running Plan

3:19

How to build the Perfect Running Plan

Everything you need to know about Zone 2 Training in 3 minutes

2:55

Everything you need to know about Zone 2 Training in 3 minutes

Full Day of Training around my 9-5

4:12

Full Day of Training around my 9-5

Only Train These 2 Runs (Stop overcomplicating your training)

4:49

Only Train These 2 Runs (Stop overcomplicating your training)

A Week In My Life Getting Faster and Stronger

10:38

A Week In My Life Getting Faster and Stronger

3 Mistakes I Regret as a Skinny Kid Bulking Up

2:27

3 Mistakes I Regret as a Skinny Kid Bulking Up

Training and Eating when working away from home

4:34

Training and Eating when working away from home

I Only Trained Zone 2 and got a PB...

8:33

I Only Trained Zone 2 and got a PB...

I LOVE BULKING!!! │ Bulk with Bloom Episode 2

4:00

I LOVE BULKING!!! │ Bulk with Bloom Episode 2

Yes, I do train legs... │ Bulk with Bloom Episode 1

4:11

Yes, I do train legs... │ Bulk with Bloom Episode 1

I RAN MY FIRST HALF MARATHON! Great North Run 2024

2:19

I RAN MY FIRST HALF MARATHON! Great North Run 2024

What I Eat in a day to Build Muscle and Run Faster

5:17

What I Eat in a day to Build Muscle and Run Faster

I Ate and Trained like the World's Fittest Man

5:46

I Ate and Trained like the World's Fittest Man

A Weekend in the life as a Hybrid Athlete

10:33

A Weekend in the life as a Hybrid Athlete

Why YOU should become a HYBRID ATHLETE

1:54

Why YOU should become a HYBRID ATHLETE

Hybrid Training Whilst Working a 9-5

4:57

Hybrid Training Whilst Working a 9-5

How I Built Muscle as a Skinny Kid

2:52

How I Built Muscle as a Skinny Kid