The content on this channel, Body & Mind Unplugged, is for informational and educational purposes only. The views expressed are my personal and professional opinions as a dual board-certified nurse practitioner, a lover of good health and a philanthropist. However, this content should not be taken as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalized medical guidance. I am not liable for any decisions made based on the information shared in these videos. Watching this content does not establish a patient-provider relationship. For any medical concerns, please seek professional medical advice.