Welcome to our channel, where we share 4K nature videos and calming natural sounds to help you relax, focus, and sleep better.
Created from a medical and scientific perspective, each video is carefully crafted using research on how nature sounds affect the mind and body.

Natural soundscapes often contain 1/f fluctuation—a soothing balance of order and randomness—known to reduce stress, improve sleep, boost focus, and support immunity. Studies show early morning nature sounds can raise oxytocin, lower cortisol, and reduce heart rate. Birdsong is especially effective at easing anxiety.

Use these videos during work, study, yoga, meditation, or before sleep to create a peaceful, healing space.

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🔹 4K Viewing – Tap ⚙️ → Quality → Choose 2160p (4K)

About the Creator:

Licensed Healthcare Professional

Certified Data Analyst

Member of:
 • Japan Neuroscience Society
 • Japanese Society of Sleep Research
 • etc.