Hey YouTube family 👋 Thanks for stopping by! I’m so happy to have you join my journey as a British Asian female making her way as a self-employed personal trainer in the health & fitness industry!

Fitness isn’t all you’ll find here though… You’ll find everything from nutrition to workouts, travel, hair & beauty, with some humour thrown into the mix for entertainment too. 😉 I’d love you to stick around, so be sure to hit that subscribe button before you leave so you never miss a video from me! 💛

Covid again?! | HIGH PROTEIN CEREAL?! | Getting back to business
17:07
Covid again?! | HIGH PROTEIN CEREAL?! | Getting back to business
MY BF & I TRIED THE NEW McDONALDS PLANT BURGER!
9:48
MY BF & I TRIED THE NEW McDONALDS PLANT BURGER!
IT’S TIME TO OPEN UP…| An honest chat | Life Lessons
29:00
IT’S TIME TO OPEN UP…| An honest chat | Life Lessons
FRENCH BRAID TUTORIAL | Do your hair with me! | GRWM
11:35
FRENCH BRAID TUTORIAL | Do your hair with me! | GRWM
GET READY WITH ME | Make up tutorial | Day time look
24:43
GET READY WITH ME | Make up tutorial | Day time look
Day In The Life | WHAT I EAT IN A DAY | Vegetarian edition
22:26
Day In The Life | WHAT I EAT IN A DAY | Vegetarian edition
BEST BACK, CHEST, & SHOULDER STRETCHES | Desk worker stiffness | 20mins
19:04
BEST BACK, CHEST, & SHOULDER STRETCHES | Desk worker stiffness | 20mins
TRYING ICELANDIC FOOD AND DRINK!... With a face mask on. Lol
14:01
TRYING ICELANDIC FOOD AND DRINK!... With a face mask on. Lol
DAY IN THE LIFE | What I Eat In a Day (on-the-go) | My Current Training
25:36
DAY IN THE LIFE | What I Eat In a Day (on-the-go) | My Current Training
VLOG | Q&A | HOW TO HANDSTAND
21:28
VLOG | Q&A | HOW TO HANDSTAND
ENERGY BALL RECIPE |*With nutrition benefits!*| Vegan Friendly, Refined Sugar Free
17:17
ENERGY BALL RECIPE |*With nutrition benefits!*| Vegan Friendly, Refined Sugar Free
BEST STRETCHES FOR TIGHT NECK & SHOULDERS | Desk stretches
5:22
BEST STRETCHES FOR TIGHT NECK & SHOULDERS | Desk stretches
EASY MEAL PREP | HEALTHY & HIGH PROTEIN
20:22
EASY MEAL PREP | HEALTHY & HIGH PROTEIN
20MIN FULL BODY HIIT | Low impact, No equipment, No repeat routine! | BEGINNER FRIENDLY
20:41
20MIN FULL BODY HIIT | Low impact, No equipment, No repeat routine! | BEGINNER FRIENDLY
GRANDAD SHARED HIS SECRET RECIPES! | VLOG
14:20
GRANDAD SHARED HIS SECRET RECIPES! | VLOG
BEGINNER STRETCHES FOR THE INFLEXIBLE *Desk workers especially!
18:21
BEGINNER STRETCHES FOR THE INFLEXIBLE *Desk workers especially!
EASIEST HEALTHY TREAT RECIPES | VEGAN FRIENDLY | HIGH PROTEIN
21:46
EASIEST HEALTHY TREAT RECIPES | VEGAN FRIENDLY | HIGH PROTEIN
BEST STRETCHES FOR FLEXIBILITY | LEGS | LOWER BACK PAIN
36:35
BEST STRETCHES FOR FLEXIBILITY | LEGS | LOWER BACK PAIN
HOW TO MAKE HEALTHY HIGH PROTEIN INDIAN MEALS!
18:26
HOW TO MAKE HEALTHY HIGH PROTEIN INDIAN MEALS!
HIIT & ABS WORKOUT | EASY ON YOUR JOINTS & NO NOISE!
23:00
HIIT & ABS WORKOUT | EASY ON YOUR JOINTS & NO NOISE!
COOKING WITH MAMA | BEST, EASY HOME COOKED MEALS
15:22
COOKING WITH MAMA | BEST, EASY HOME COOKED MEALS
YOGA/STRETCHING FOR BEGINNERS - Easy stretches & stress relief
25:02
YOGA/STRETCHING FOR BEGINNERS - Easy stretches & stress relief
ANAEMIA UPDATE | Day in the life
15:24
ANAEMIA UPDATE | Day in the life
Forever Tired | ANAEMIA | Loss of Periods | Health Tips
16:21
Forever Tired | ANAEMIA | Loss of Periods | Health Tips
GYMSHARK VS LULULEMON OMBRE SEAMLESS TRY ON/HAUL | Honest Review!
12:31
GYMSHARK VS LULULEMON OMBRE SEAMLESS TRY ON/HAUL | Honest Review!
Quickest Cooked Breakfast | What I Eat Before a Workout | FULL UPPER BODY TONING
10:05
Quickest Cooked Breakfast | What I Eat Before a Workout | FULL UPPER BODY TONING
Nileeka & Gauri's HIIT workout | Bollywood Dance Collaboration
9:22
Nileeka & Gauri's HIIT workout | Bollywood Dance Collaboration
MAKE UP | WORKOUTS FOR BEGINNERS | THE BEST WAY TO STAY MOTIVATED | Q&A
13:14
MAKE UP | WORKOUTS FOR BEGINNERS | THE BEST WAY TO STAY MOTIVATED | Q&A
TRAINING & FAILING WITH A GB ATHLETE | EXCITING EVENT!
11:22
TRAINING & FAILING WITH A GB ATHLETE | EXCITING EVENT!
VEGAN FRIENDLY TREAT RECIPE | FIT FOR CHRISTMAS
8:39
VEGAN FRIENDLY TREAT RECIPE | FIT FOR CHRISTMAS