Josh Kraemer - VideoAndMovie

Upper Body Posture Exercises

3:06

Upper Body Posture Exercises

Lower Body Posture Exercises

3:33

Lower Body Posture Exercises

Small Victories Precede Big Victories

1:01

Small Victories Precede Big Victories

Why I Love Training (hint it has nothing to do with looks)

1:58

Why I Love Training (hint it has nothing to do with looks)

5-21-18 full workout

9:52

5-21-18 full workout

Conference Call Substitute

8:32

Conference Call Substitute

5-7-18 full workout

7:56

5-7-18 full workout

4-23-18 full workout

6:13

4-23-18 full workout

4-18-18 full workout

13:57

4-18-18 full workout

What is Our Greatest Competition

3:11

What is Our Greatest Competition

4-4-18 full workout

18:41

4-4-18 full workout

Full Workout 3-27-18

6:21

Full Workout 3-27-18

Lack of Ownership from Clients

3:59

Lack of Ownership from Clients

The Big Mo

3:43

The Big Mo

3-11-18 full workout

8:34

3-11-18 full workout

3-5-18 full workout (Day 3)

11:09

3-5-18 full workout (Day 3)

Fight the Good Fight

2:17

Fight the Good Fight

2-20-18 full workout (Day 2)

17:05

2-20-18 full workout (Day 2)

2-19-18 Full Workout (Day 1)

12:52

2-19-18 Full Workout (Day 1)

How to Properly Cue Your Clients

2:02

How to Properly Cue Your Clients

4 Stages of Change

4:18

4 Stages of Change

Over Training v Under Recovering

2:02

Over Training v Under Recovering

You Get What You Tolerate

2:19

You Get What You Tolerate

How to Sustain Motivation

25:16

How to Sustain Motivation

Ipsilateral Single Leg Deadlift

0:26

Ipsilateral Single Leg Deadlift

Contralateral Single Leg Deadlift

0:27

Contralateral Single Leg Deadlift

BB Single Leg Deadlift

0:31

BB Single Leg Deadlift

Single KB Deadlift

0:39

Single KB Deadlift

Double KB Deadlift

0:34

Double KB Deadlift

Unilateral KB Deadlift

0:31

Unilateral KB Deadlift