Journey to Wellness is a channel dedicated to bringing you weekly videos that spread awareness about having ADHD in adulthood. Unfortunately there is a lot of misconceptions about ADHD in general, and even more in the adult population.

My goal is to share with you the information about ADHD I wish I had known 20 years ago. See, I was diagnosed with ADD (ADD and ADHD are technically the same thing) when I was a child. My family was told I would grow out of it by my teenage years, something that couldn't be farther from the truth. Misinformation like that is what this channel aims to clear up for everyone.

You can expect to see a lot abut my personal struggles with ADHD and subsequent depression, as well as specific topics on ADHD and how it can affect everyday life, especially for adults.

If you, or someone you know has ADHD, or if you're wondering if you or they do, I encourage you to check out my videos and consider subscribing.

Thank you.