This isn’t content. This is my journal.
I’m documenting my self-healing journey after hitting the lowest point of my life — not for clout, not for pity, but to face the music and grow.

I’m rebuilding discipline, emotional control, and self-respect from the ground up.

Gym. Journaling. Reading. Getting uncomfortable. Becoming the man I’ve always needed to be.

No gimmicks. No filters. Just raw accountability.
If you’re on a similar path — welcome.

HOW I ESCAPED EMOTIONAL SIMULATION
4:59
HOW I ESCAPED EMOTIONAL SIMULATION
How I Let Shame Silence Me!
11:42
How I Let Shame Silence Me!
I DIDN'T FINISH WHAT I STARTED (TIRED OF HIDING) |DAY 1|
8:39
I DIDN'T FINISH WHAT I STARTED (TIRED OF HIDING) |DAY 1|
THERES NO SUCH THING AS NO EMOTIONAL CAPACITY'---- SHE NEVER WANTED YOU!! | DAY 28 |
13:52
THERES NO SUCH THING AS NO EMOTIONAL CAPACITY'---- SHE NEVER WANTED YOU!! | DAY 28 |
CRASHING OUT IS EASY LIVING WITH IT ISN'T | DAY 27 |
18:41
CRASHING OUT IS EASY LIVING WITH IT ISN'T | DAY 27 |
TRYING TO HEAL BUT STILL HURTING...| DAY 26 |
8:18
TRYING TO HEAL BUT STILL HURTING...| DAY 26 |
LEARNING TO TRUST MYSELF AGAIN (EVEN WHEN MY MIND LIES) |DAY 25|
13:47
LEARNING TO TRUST MYSELF AGAIN (EVEN WHEN MY MIND LIES) |DAY 25|
HOW DID I GET STUCK ON SOMEONE I DIDN'T EVEN WANT FRFR |DAY 24|
18:55
HOW DID I GET STUCK ON SOMEONE I DIDN'T EVEN WANT FRFR |DAY 24|
THE NARCISSISTIC MIRROR... WHAT THE BOWL TAUGHT ME |DAY 23|
16:10
THE NARCISSISTIC MIRROR... WHAT THE BOWL TAUGHT ME |DAY 23|
IT WASN'T ABOUT HER.... IT WAS ABOUT ME |DAY 22|
12:51
IT WASN'T ABOUT HER.... IT WAS ABOUT ME |DAY 22|
HOW FAST INTIMACY TRICKED MY HEART |DAY 21 HEALING|
9:02
HOW FAST INTIMACY TRICKED MY HEART |DAY 21 HEALING|
TODAY ALMOST BROKE ME..... BUT I FOUGHT BACK |DAY 20
9:21
TODAY ALMOST BROKE ME..... BUT I FOUGHT BACK |DAY 20
ABANDONMENT LEAVES SCARS… SELF-LOVE HEALS THEM |DAY 19|
11:03
ABANDONMENT LEAVES SCARS… SELF-LOVE HEALS THEM |DAY 19|
WHEN YOU CRAVE LOVE TOO HARD, YOU DESTROY IT… |DAY 18|
13:11
WHEN YOU CRAVE LOVE TOO HARD, YOU DESTROY IT… |DAY 18|
SHE LEFT. I SNAPPED. BUT THIS TIME I DIDN'T POST IT… |DAY 17|
8:23
SHE LEFT. I SNAPPED. BUT THIS TIME I DIDN'T POST IT… |DAY 17|
I'M TRYING TO LET GO SO My MIND CAN BREATHE |DAY 16|
14:50
I'M TRYING TO LET GO SO My MIND CAN BREATHE |DAY 16|
Day 15 – I Miss Her, But I’m Not Abandoning Myself Anymore!!
10:34
Day 15 – I Miss Her, But I’m Not Abandoning Myself Anymore!!
DAY 14 “Why You Should Do It for You—Not to Prove Anything to Them”
9:59
DAY 14 “Why You Should Do It for You—Not to Prove Anything to Them”
(DAY 13) HEALING ISN'T LINEAR, BUT I FEEL I'M ON THE PATH“
7:16
(DAY 13) HEALING ISN'T LINEAR, BUT I FEEL I'M ON THE PATH“
23, Sober, and Trying to Reconnect with the World (DAY 12!)
15:13
23, Sober, and Trying to Reconnect with the World (DAY 12!)
Day 11 I’m Doing the Work… But I Still Feel Alone
13:42
Day 11 I’m Doing the Work… But I Still Feel Alone
“I’m Not Hiding Anymore | Day 10 of Rebuilding Myself”
10:37
“I’m Not Hiding Anymore | Day 10 of Rebuilding Myself”
“I Apologized… Now I’m Learning to Love Myself | Day 9”
13:41
“I Apologized… Now I’m Learning to Love Myself | Day 9”
(DAY 8) “What They Don’t See Is What Hurts the Most”
18:45
(DAY 8) “What They Don’t See Is What Hurts the Most”
Day 7 – Crying in the Car, Still Showed Up
11:39
Day 7 – Crying in the Car, Still Showed Up
“Day 6 – Returning Home Numb But Focused”
8:12
“Day 6 – Returning Home Numb But Focused”
“I Felt Numb Today – But I Still Showed Up | Day 5”
7:08
“I Felt Numb Today – But I Still Showed Up | Day 5”
Lonely, Insecure, and Still Showed Up – Day 4 of Healing
17:40
Lonely, Insecure, and Still Showed Up – Day 4 of Healing
“From Spiraling to Stillness – Day 3 of My Healing”
22:18
“From Spiraling to Stillness – Day 3 of My Healing”
WHY I LOST CONTROL AFTER SHE LEFT ME |DAY 2|
1:04:37
WHY I LOST CONTROL AFTER SHE LEFT ME |DAY 2|