大家好，我是一枚吃货，最大的爱好就是在厨房里折腾。做饭对我来说不仅是填饱肚子，更是一种享受生活的方式。我喜欢用简单的食材做出不一样的味道，在家也可以享受美食的乐趣。希望通过我的分享，能让大家感受到美食带来的疗愈！Hi everyone, I'm a foodie who loves nothing more than experimenting in the kitchen. For me, cooking isn't just about filling my stomach; it's a way to enjoy life. I love using simple ingredients to create extraordinary flavors, so you can enjoy gourmet meals at home too. I hope my sharing will help everyone feel the healing power of good food!

早餐首选：煎饼果子 Breakfast’s Best Choice: Jianbing
5:57
早餐首选：煎饼果子 Breakfast’s Best Choice: Jianbing
蒜薹炒牛肉，捲著吃更香！👉 Garlic Scape Beef Stir-Fry – Even Better Wrapped!
5:26
蒜薹炒牛肉，捲著吃更香！👉 Garlic Scape Beef Stir-Fry – Even Better Wrapped!
做法简单，味道爆棚的鸡肉炒面！EASY PERI PERI Chicken Chow Mein with Big Flavor!
3:00
做法简单，味道爆棚的鸡肉炒面！EASY PERI PERI Chicken Chow Mein with Big Flavor!
金黄诱人，超级好吃的酥脆炸鸡排! Golden & Crispy—The Juiciest Fried Chicken Cutlet!
5:00
金黄诱人，超级好吃的酥脆炸鸡排! Golden & Crispy—The Juiciest Fried Chicken Cutlet!
海鲜饼的终极做法！零失败配方，一口平底锅就能做出的殿堂级美味！This is the Right Way to Make Seafood Pancakes!
3:15
海鲜饼的终极做法！零失败配方，一口平底锅就能做出的殿堂级美味！This is the Right Way to Make Seafood Pancakes!
不用烤箱！平底锅也能做爆浆拉丝鸡肉披萨！No Oven Needed! Super Easy Skillet Pizza with PERI PERI Chicken & Gooey Cheese!
4:55
不用烤箱！平底锅也能做爆浆拉丝鸡肉披萨！No Oven Needed! Super Easy Skillet Pizza with PERI PERI Chicken & Gooey Cheese!
酱汁浓郁、排骨软烂，超级下饭！这道可乐排骨可太绝了！🔥Rich, Tender & Perfect with Rice！Coke Ribs Are Next Level！
3:04
酱汁浓郁、排骨软烂，超级下饭！这道可乐排骨可太绝了！🔥Rich, Tender & Perfect with Rice！Coke Ribs Are Next Level！
色香味俱全，鲜虾蛋炒饭就是这么简单！Full of color, aroma, and flavor—Prawn & egg fried rice made easy!
2:40
色香味俱全，鲜虾蛋炒饭就是这么简单！Full of color, aroma, and flavor—Prawn & egg fried rice made easy!
这样做出来的牛肉炒拉条，巨好吃！Beef stir-fried noodles done this way are insanely tasty!
6:05
这样做出来的牛肉炒拉条，巨好吃！Beef stir-fried noodles done this way are insanely tasty!
小酥肉的天花板做法🔥 超级简单！外酥里嫩，香到灵魂深处！The Easiest Crispy Pork Ever—Crispy Outside, Tender Inside!
3:02
小酥肉的天花板做法🔥 超级简单！外酥里嫩，香到灵魂深处！The Easiest Crispy Pork Ever—Crispy Outside, Tender Inside!
软糯香甜让人上瘾的甜甜圈 | Soft, Sweet & Addictive Donuts Recipe
5:02
软糯香甜让人上瘾的甜甜圈 | Soft, Sweet & Addictive Donuts Recipe
史上最酥脆的鲜虾鸡蛋蔬菜盒子！一口爆馅，满口鲜香！The Crispiest Prawn Pockets Ever — You Won’t Believe the Filling!
5:58
史上最酥脆的鲜虾鸡蛋蔬菜盒子！一口爆馅，满口鲜香！The Crispiest Prawn Pockets Ever — You Won’t Believe the Filling!
早餐之王！松软豆沙包，比蛋糕还好吃！Better Than Bakery! Super Soft Red Bean Buns at Home!
5:47
早餐之王！松软豆沙包，比蛋糕还好吃！Better Than Bakery! Super Soft Red Bean Buns at Home!
在家炸薯片，简单几步，轻松实现零食自由！Make homemade chips in a few simple steps and enjoy snack freedom!
2:28
在家炸薯片，简单几步，轻松实现零食自由！Make homemade chips in a few simple steps and enjoy snack freedom!
零失败虾炒意面，快手又好吃！Foolproof Prawn Fried Pasta – Quick and Delicious!
3:04
零失败虾炒意面，快手又好吃！Foolproof Prawn Fried Pasta – Quick and Delicious!
红豆沙夹心铜锣烧，简单做法大公开！Red Bean Paste Dorayaki—Easy Recipe Revealed !
4:43
红豆沙夹心铜锣烧，简单做法大公开！Red Bean Paste Dorayaki—Easy Recipe Revealed !
最简单的吉拿棒做法，完全不用烤箱！The Easiest Homemade Churros Recipe — No Oven Needed!
4:40
最简单的吉拿棒做法，完全不用烤箱！The Easiest Homemade Churros Recipe — No Oven Needed!
超简单的葱油饼做法! The Simplest Scallion Pancake Recipe！No Skills Needed!
6:17
超简单的葱油饼做法! The Simplest Scallion Pancake Recipe！No Skills Needed!
懒人版咖喱鸡肉饭，浓汁下饭，好吃到舔盘！QUICK Chicken Curry Rice — So Good You’ll Lick the Plate!
3:24
懒人版咖喱鸡肉饭，浓汁下饭，好吃到舔盘！QUICK Chicken Curry Rice — So Good You’ll Lick the Plate!
💯零失败！新手必学的神级下饭菜：木须肉！一上桌就被秒光！The BEST Moo Shu Pork Recipe Even Beginners Can Master!
4:38
💯零失败！新手必学的神级下饭菜：木须肉！一上桌就被秒光！The BEST Moo Shu Pork Recipe Even Beginners Can Master!
颜值爆表的松软花馒头，有手就能学会！Gorgeous Flower Buns – Super Soft and Surprisingly Easy to Make!
3:43
颜值爆表的松软花馒头，有手就能学会！Gorgeous Flower Buns – Super Soft and Surprisingly Easy to Make!
完美复刻KFC鸡米花，结果比它还香！Perfectly KFC popcorn chicken recipe – even better than takeaway!
4:51
完美复刻KFC鸡米花，结果比它还香！Perfectly KFC popcorn chicken recipe – even better than takeaway!
素包子天花板 | 西葫芦胡萝卜鸡蛋包，低脂健康，好吃不腻! TOP Veggie Buns | Zucchini, Carrot & Egg - Healthy, Tasty & Guilt-Free
5:30
素包子天花板 | 西葫芦胡萝卜鸡蛋包，低脂健康，好吃不腻! TOP Veggie Buns | Zucchini, Carrot & Egg - Healthy, Tasty & Guilt-Free
超简单的炸薯条教程｜厨房小白也能轻松搞定！Make Your Own French Fries – Fast & Crispy!
4:12
超简单的炸薯条教程｜厨房小白也能轻松搞定！Make Your Own French Fries – Fast & Crispy!
零失败油条做法|外酥里软超简单 The Easiest Way to Make Crispy & Fluffy Youtiao (Chinese fried dough sticks) at Home
4:02
零失败油条做法|外酥里软超简单 The Easiest Way to Make Crispy & Fluffy Youtiao (Chinese fried dough sticks) at Home
松软香浓的黑芝麻馒头 How to make black sesame steamed buns | soft and fluffy recipe
2:24
松软香浓的黑芝麻馒头 How to make black sesame steamed buns | soft and fluffy recipe
吃过一次就忘不掉的萝卜丝饼，太上头了！Once You Try These Radish Pancakes, There's No Going Back!
4:42
吃过一次就忘不掉的萝卜丝饼，太上头了！Once You Try These Radish Pancakes, There's No Going Back!
烙饼太简单了，手残党也能学会! Homemade Flatbread Made Simple – Anyone Can Make It!
2:29
烙饼太简单了，手残党也能学会! Homemade Flatbread Made Simple – Anyone Can Make It!
宫保鸡丁+米饭🍚 = 幸福感爆棚！Kung Pao Chicken So Tasty, You Can’t Stop Eating!
3:22
宫保鸡丁+米饭🍚 = 幸福感爆棚！Kung Pao Chicken So Tasty, You Can’t Stop Eating!
炒饼这样做，全家都爱吃！Fried Flatbread the Whole Family Will Love!
2:55
炒饼这样做，全家都爱吃！Fried Flatbread the Whole Family Will Love!