Falling down is an accident, staying down is a choice.
How I survived the aftermath of a stroke, and rebuilt my health. I discuss dozens of cutting-edge therapies and solutions that work for me. Time to take matters into your own hands? From now on, I will accompany you on your journey! Please do your own research, and form your own opinions to ascertain whether an idea might help. I have no bias towards natural or mainstream medicine; I simply welcome any solution that is pragmatic. My journey is not your journey; with similarities and differences, but good luck, live long, and prosper! No medical advice given.

Nutrition, Exercise, Grounding, Earthing, Sunlight, TCM, Qigong, Wheatgrass, ECS, Bowen, HBOT, Essential Oils, Honey, Massage, Walking, Pandiculation, Inversion, Green Tea, Somatic, Red Light, iTeraCare, Healy, Isometrics, Lymphatic Drainage, Gua sha, Shiatsu, Hormesis, Magnets, Fascia, Rolfing, Stretching, Reflexology, Mirror, PEMF, Ozone, EFT, Sauna, CBT, Hypnotherapy