Hey there, Welcome to to ease into flo 🤎

So happy you chose to stop by.

My name is Evan and I'm a licensed 200-RYT Yoga Instructor based out of Atlanta, Georgia.

Through my own personal journey of self-care, self-discovery, and wellness my desire for this channel is to create more accessibility for women that desires to tap into ease within their daily lives.

On my channel you can expect to see content centered around yoga and at home fitness, wellness vlogs, skin, body care, and I may even share books that I'm reading from time to time focused on improving mindset and productivity.

I'm so grateful you are here. Please be sure to like, subscribe, and comment and even ask me questions!

Let's intentionally create the ease that we would like to see throughout our day to day and flo together✨



📧 [email protected]

Yoga for Period Cramps – 10 Min PMS Relief Routine at Home, Gentle Yoga for Period Pain
11:43
Yoga for Period Cramps – 10 Min PMS Relief Routine at Home, Gentle Yoga for Period Pain
Back Pain Relief Yoga – Daily Stretch Routine That Helps | Back Pain Relief Exercises - 5 min.
5:38
Back Pain Relief Yoga – Daily Stretch Routine That Helps | Back Pain Relief Exercises - 5 min.
15 Minute Yoga for Strength and Flexibility | Yoga to reclaim your joy and ease stress (15 Min)
15:10
15 Minute Yoga for Strength and Flexibility | Yoga to reclaim your joy and ease stress (15 Min)
Restorative Yoga for Stress Relief, Gentle Yin Yoga to overcome Overwhelm and Creating Inner Peace
10:41
Restorative Yoga for Stress Relief, Gentle Yin Yoga to overcome Overwhelm and Creating Inner Peace
Daily Heart-Opening Yoga Flow for Gratitude and Joy (15 Min Vinyasa), Yoga Exercises for Strength
17:02
Daily Heart-Opening Yoga Flow for Gratitude and Joy (15 Min Vinyasa), Yoga Exercises for Strength
15-Minute Morning Yoga Flow to Boost Energy & Start Your Day Right | Daily Wake-Up Stretch
15:01
15-Minute Morning Yoga Flow to Boost Energy & Start Your Day Right | Daily Wake-Up Stretch
Restorative Yoga for Stress Relief | Daily Stretching & Beginner (10 Min.) Yin Yoga for Women
10:02
Restorative Yoga for Stress Relief | Daily Stretching & Beginner (10 Min.) Yin Yoga for Women
Core Strengthening Yoga Sculpt for Abs (12-Min Core Workout) | Quickly Strengthen & Tone
12:10
Core Strengthening Yoga Sculpt for Abs (12-Min Core Workout) | Quickly Strengthen & Tone
Gentle Yin Yoga for Stress Relief & Relaxation | Quick Stretches to Reset & Reflect
8:50
Gentle Yin Yoga for Stress Relief & Relaxation | Quick Stretches to Reset & Reflect
Lower Body Yoga Sculpt | Tone Glutes, Quads, Hamstrings & Hips, No Weights
16:08
Lower Body Yoga Sculpt | Tone Glutes, Quads, Hamstrings & Hips, No Weights
Gentle Yin Yoga for Stress Relief, Recovery, Relaxation, and Breathing Exercises
8:44
Gentle Yin Yoga for Stress Relief, Recovery, Relaxation, and Breathing Exercises
Yoga for weight loss, digestion, and bloating | Yoga to boost Metabolism, 15 minute yoga flow
15:49
Yoga for weight loss, digestion, and bloating | Yoga to boost Metabolism, 15 minute yoga flow
Gentle Yin Yoga for Energetic Growth & Expansion | Slow Yoga Flow, Stretching and Flexibility
11:56
Gentle Yin Yoga for Energetic Growth & Expansion | Slow Yoga Flow, Stretching and Flexibility
Gentle Yoga for Hips, Hip Flexors and Back Pain Relief | Quick Stretch for Tension & Stress Release
8:08
Gentle Yoga for Hips, Hip Flexors and Back Pain Relief | Quick Stretch for Tension & Stress Release
Gentle Soothing Yoga for Stress and Anxiety Relief | Quick 7 Minute Full-Body Gentle Stretch Flow
7:30
Gentle Soothing Yoga for Stress and Anxiety Relief | Quick 7 Minute Full-Body Gentle Stretch Flow
Spring Equinox Yoga Flow | Yoga for Daily Stretching and Flexibility
10:47
Spring Equinox Yoga Flow | Yoga for Daily Stretching and Flexibility
Gentle Morning Yin Yoga | Simple Yoga Stretches to help with Morning Stress, Yoga at Home
8:23
Gentle Morning Yin Yoga | Simple Yoga Stretches to help with Morning Stress, Yoga at Home
Divine Feminine Yoga Flow | 17-Min Full Body Vinyasa for Women’s History Month, Goddess Energy Yoga
17:13
Divine Feminine Yoga Flow | 17-Min Full Body Vinyasa for Women’s History Month, Goddess Energy Yoga
Gentle Yin Yoga Flow for Better Sleep | Adjust to Daylight Savings with Ease, 8 min Yin Yoga Flow
8:35
Gentle Yin Yoga Flow for Better Sleep | Adjust to Daylight Savings with Ease, 8 min Yin Yoga Flow
Gentle Yin Yoga Flow with Deep Stretching for Rest and Relaxation | 7-Min. Gentle Stretch for Sleep
7:06
Gentle Yin Yoga Flow with Deep Stretching for Rest and Relaxation | 7-Min. Gentle Stretch for Sleep
Gentle Yin Yoga for Lower Back Pain and Tight Quads | Deep Stretch and Relaxation Daily Yoga Flow
9:27
Gentle Yin Yoga for Lower Back Pain and Tight Quads | Deep Stretch and Relaxation Daily Yoga Flow
Yoga for Balance, Stability & Grounding | 12-Minute Yoga Flow to Feel Centered for Inner Peace
12:05
Yoga for Balance, Stability & Grounding | 12-Minute Yoga Flow to Feel Centered for Inner Peace
Heart & Chest Opening Yin Yoga | 10-Minute Yoga Flow for Better Posture & Energy
10:51
Heart & Chest Opening Yin Yoga | 10-Minute Yoga Flow for Better Posture & Energy
Deep Stretch Yoga Flow for Flexibility, Stress Relief and Pain Release | Guided Yoga Flow
9:36
Deep Stretch Yoga Flow for Flexibility, Stress Relief and Pain Release | Guided Yoga Flow
Self-Care Yin Yoga Flow, 8 Minute Gentle Stretch & Relaxation | Gentle Yoga Stretch for Sore Muscles
8:32
Self-Care Yin Yoga Flow, 8 Minute Gentle Stretch & Relaxation | Gentle Yoga Stretch for Sore Muscles
10-Minute Deep Core Yoga Flow | Sculpt Abs & Slim Your Waist Fast, 10 min yoga for deep core muscles
11:14
10-Minute Deep Core Yoga Flow | Sculpt Abs & Slim Your Waist Fast, 10 min yoga for deep core muscles
Yoga for Shoulder Pain: Stretches to Release Tightness and Stress, Yoga to Improve Shoulder Mobility
9:22
Yoga for Shoulder Pain: Stretches to Release Tightness and Stress, Yoga to Improve Shoulder Mobility
Morning Routine Yoga Challenge Day 14: Gentle, Calming Restorative Full Body Yoga for Stress Relief
10:18
Morning Routine Yoga Challenge Day 14: Gentle, Calming Restorative Full Body Yoga for Stress Relief
Morning Routine Yoga Challenge Day 13: Deep Stretch Gentle Yoga Flow to loosen up Tight Muscles
8:14
Morning Routine Yoga Challenge Day 13: Deep Stretch Gentle Yoga Flow to loosen up Tight Muscles
Morning Routine Yoga Challenge Day 12: 7-Minute Self-Care Yoga Flow: Nurture and Refill Your Cup
7:33
Morning Routine Yoga Challenge Day 12: 7-Minute Self-Care Yoga Flow: Nurture and Refill Your Cup