The best way for you to get in great shape and top conditioning is by training like a boxer. If your goal is to get lean & fit, build naturel muscular strength, burn 3X the amount of fat calories than lifting weights and doing cardio machines, or just wanting to flatten your belly and get 6 pack abs, then BoxFit is the right training for you.

Teaching Combinations On The Heavy Bag & with My Student
7:37
Teaching Combinations On The Heavy Bag & with My Student
This Is Why You Must Train with Combination Punches
5:15
This Is Why You Must Train with Combination Punches
To get fit like a boxer you also need to eat the r
5:56
To get fit like a boxer you also need to eat the r
Learn How To Put Combination Punches Together Like A Boxer / Part 1
5:35
Learn How To Put Combination Punches Together Like A Boxer / Part 1
How To Sharpen Your Boxing Skill By Shadow Boxing
5:22
How To Sharpen Your Boxing Skill By Shadow Boxing
Shadow Boxing To Get In Great Shape & Conditioning
9:22
Shadow Boxing To Get In Great Shape & Conditioning
How To Throw The Perfect Uppercut with Combo
4:45
How To Throw The Perfect Uppercut with Combo
Basic Stance vs The Philly Shell / Which is Best to Use
14:24
Basic Stance vs The Philly Shell / Which is Best to Use
The Best Way To Use The High Guard & Other Defensive Moves
12:06
The Best Way To Use The High Guard & Other Defensive Moves
Boxing Fundamentals For Training Punch Combinations
20:04
Boxing Fundamentals For Training Punch Combinations
Shadow Boxing Training For Beginners Session #2
13:39
Shadow Boxing Training For Beginners Session #2
Tactics When Boxing In The Philly Shell Style
8:18
Tactics When Boxing In The Philly Shell Style
The Best Techniques For Throwing Punches & Defending against counter attacks
10:46
The Best Techniques For Throwing Punches & Defending against counter attacks
After learning the 6 basic punches start to work on Defensive moves
7:20
After learning the 6 basic punches start to work on Defensive moves
Shadow Boxing For Sharpening Your Skill To A Higher Level Session #1
11:47
Shadow Boxing For Sharpening Your Skill To A Higher Level Session #1
Multiple ways of defending against multiple punches
7:41
Multiple ways of defending against multiple punches
How to train to elevate your boxing skill
6:46
How to train to elevate your boxing skill
4 Moves To Help You Master The Philly Shell
14:13
4 Moves To Help You Master The Philly Shell
How To Deliver Multiple Punches & Avoid Counter Punches
16:23
How To Deliver Multiple Punches & Avoid Counter Punches
Boxing Defensive Form, Style, Technique & Fighting Skills
11:20
Boxing Defensive Form, Style, Technique & Fighting Skills
Learn tactics in boxing while watching me spar my student
6:52
Learn tactics in boxing while watching me spar my student
6 combinations you must learn to become a top fighter
5:16
6 combinations you must learn to become a top fighter
How to spar to sharpen your boxing style & skills
6:36
How to spar to sharpen your boxing style & skills
Train these punches everyday and watch your boxing skill increase greatly
7:00
Train these punches everyday and watch your boxing skill increase greatly
Light sparring is the best way to perfect your technique / 6 Keys to boxing like a Pro
7:17
Light sparring is the best way to perfect your technique / 6 Keys to boxing like a Pro
Best boxing techniques to practice your skill
8:28
Best boxing techniques to practice your skill
Become a High Guard practitioner like Canelo
7:50
Become a High Guard practitioner like Canelo
Why some fighters win using this style & technique
8:43
Why some fighters win using this style & technique
You don't need to spar hard to learn how to box like a Pro
5:06
You don't need to spar hard to learn how to box like a Pro
Why do some boxers use such weak defense
4:01
Why do some boxers use such weak defense