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Garage Gym - Laird Ross
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Helping TIME POOR DADS and strength athletes excel in fitness and health.
I am an Aussie DAD doing what I enjoy as well as being a competitive powerlifter.

Training - Powerlifting & Bodybuilding
12:36
Training - Powerlifting & Bodybuilding
How To Train - As A TIME POOR DAD
8:21
How To Train - As A TIME POOR DAD
Bicep Tendonitis And How To Fix It
9:13
Bicep Tendonitis And How To Fix It
How to do Pull Ups as a HEAVIER Athlete
8:25
How to do Pull Ups as a HEAVIER Athlete
Training - Squat, Bench, Pull Ups
8:17
Training - Squat, Bench, Pull Ups
Training Shoulders and Traps
8:01
Training Shoulders and Traps
Training Shoulders - Overhead Press
8:03
Training Shoulders - Overhead Press
Training - Nationals Comp Prep
8:14
Training - Nationals Comp Prep
Outdoor Training Setup
5:19
Outdoor Training Setup
My Top 4 Exercises Explained
10:24
My Top 4 Exercises Explained
Powerlifting Nationals - Got the invite
4:05
Powerlifting Nationals - Got the invite
Training Shoulders - A Basic Delt Session
7:07
Training Shoulders - A Basic Delt Session
Powerlifting Comp Success
10:42
Powerlifting Comp Success
Squats & Technique Explained
9:52
Squats & Technique Explained
MY Current Food And Diet Situation
10:30
MY Current Food And Diet Situation
This Weeks Training
8:36
This Weeks Training
Training Shoulders
8:44
Training Shoulders
Pull Ups 10 x 10 And My Experience
4:09
Pull Ups 10 x 10 And My Experience
My Current Training Program
10:01
My Current Training Program
Shoulder Press - Training Shoulders
3:06
Shoulder Press - Training Shoulders
Training - Last Week Lifts
9:01
Training - Last Week Lifts
Training - Last Week
9:41
Training - Last Week
Motivation - Time Poor Dads
9:16
Motivation - Time Poor Dads
Linear Progression Explained
9:15
Linear Progression Explained
Training This Week
10:25
Training This Week
Bench Press Program - FREE
9:24
Bench Press Program - FREE
Training ADVICE - Time Poor Dads
8:16
Training ADVICE - Time Poor Dads
Protein - This Weeks Shop
8:30
Protein - This Weeks Shop
Training Shoulders & Strongman Tyre Flips
9:16
Training Shoulders & Strongman Tyre Flips
Powerlifting And Being A Time Poor Dad
8:23
Powerlifting And Being A Time Poor Dad
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