💚 Discover authentic Chinese recipes, TCM food therapy, and healthy Asian cooking. Easy plant-based dishes, medicinal soups, and traditional flavors for modern kitchens. Vancouver's top Chinese food blog... 🥢 🌿
📍Based in Vancouver, British Columbia, Canada.
#instanomss #美食 #食譜 #家常便飯 #零失敗 #養生 #養生食譜

Chinese TCM Bitter Melon Soup Recipe ACTUALLY Cools Your Body 苦瓜黃豆酸菜排骨湯 🥣 解暑湯水、清熱降火、消暑祛濕、健脾益腎
2:32
Chinese TCM Bitter Melon Soup Recipe ACTUALLY Cools Your Body 苦瓜黃豆酸菜排骨湯 🥣 解暑湯水、清熱降火、消暑祛濕、健脾益腎
One Pot Fall-Off-The-Bone Asian Pork Ribs with Prunes 酸梅排骨
1:36
One Pot Fall-Off-The-Bone Asian Pork Ribs with Prunes 酸梅排骨
Dim Sum Shrimp Toast Air Fryer Recipe 脆皮蝦多士【懷舊 極簡單食譜】#airfryer #highproteindiet #cooking #chinese
1:45
Dim Sum Shrimp Toast Air Fryer Recipe 脆皮蝦多士【懷舊 極簡單食譜】#airfryer #highproteindiet #cooking #chinese
Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮) #instanomss #hainanesechicken #sousvide #chicken #yum
1:02
Sous Vide Hainanese Chicken Rice 海南雞飯 (低溫慢煮) #instanomss #hainanesechicken #sousvide #chicken #yum
Ants Climbing Up A Tree 螞蟻上樹 #vegan #veganfood #sichuancooking #sichuancuisine #instanomss #chinese
1:52
Ants Climbing Up A Tree 螞蟻上樹 #vegan #veganfood #sichuancooking #sichuancuisine #instanomss #chinese
Microwave Gluten Free Au Gratin Potatoes (#Vegan) #instanomss #gratin #potato #recipe #dauphinoise
1:45
Microwave Gluten Free Au Gratin Potatoes (#Vegan) #instanomss #gratin #potato #recipe #dauphinoise
Easy Scallop Crudo (Wasabi Ginger Lime Dressing) #sashimi #keto #ketorecipes #seafoodrecipe #seafood
2:05
Easy Scallop Crudo (Wasabi Ginger Lime Dressing) #sashimi #keto #ketorecipes #seafoodrecipe #seafood
椒鹽蝦 Chinese Salt and Pepper Shrimp (#AirFryer) #keto #食譜 #氣炸鍋 #seafood #chinesefood #easyrecipe
1:15
椒鹽蝦 Chinese Salt and Pepper Shrimp (#AirFryer) #keto #食譜 #氣炸鍋 #seafood #chinesefood #easyrecipe
Air Fryer Halibut (Miso Sake Butter) #fishrecipe #airfryer #ninjafoodi #instanomss #氣炸鍋料理
1:54
Air Fryer Halibut (Miso Sake Butter) #fishrecipe #airfryer #ninjafoodi #instanomss #氣炸鍋料理
Homemade Vegan Egg Drop Soup with Just Egg 蛋花湯 #vegan #veganfood #instanomss #justegg #egg #soup
4:14
Homemade Vegan Egg Drop Soup with Just Egg 蛋花湯 #vegan #veganfood #instanomss #justegg #egg #soup
Microwave Soya Sauce Chicken Wings 微波爐 豉油雞翅 #instanomss #chinese #wings #recipes #Anyday #豉油雞
1:53
Microwave Soya Sauce Chicken Wings 微波爐 豉油雞翅 #instanomss #chinese #wings #recipes #Anyday #豉油雞
Sweet and Sour Seitan 齋鹵味 酸甜齋 #vegan #素食 #HEALTHYMEAL #INSTANOMSS
2:30
Sweet and Sour Seitan 齋鹵味 酸甜齋 #vegan #素食 #HEALTHYMEAL #INSTANOMSS
AIR FRYER CAULIFLOWER 氣炸鍋菜花 #VEGAN #CAULIFLOWER #素食 #HEALTHYMEAL #INSTANOMSS
1:48
AIR FRYER CAULIFLOWER 氣炸鍋菜花 #VEGAN #CAULIFLOWER #素食 #HEALTHYMEAL #INSTANOMSS
Osmanthus Flower Jelly with Goji Berry 桂花糕 #osmanthus #chinese #dessert #vegan #tcm #桂花糕 #gelatin
2:14
Osmanthus Flower Jelly with Goji Berry 桂花糕 #osmanthus #chinese #dessert #vegan #tcm #桂花糕 #gelatin
#Anyday Microwave Black Cod with Black Bean Sauce 豉汁蒸黑魚微波爐 #instanomss #chinese #fishrecipes
4:03
#Anyday Microwave Black Cod with Black Bean Sauce 豉汁蒸黑魚微波爐 #instanomss #chinese #fishrecipes
Si Shen Soup TCM Chinese Medicine 四神湯 消水腫減肥除濕氣 溫脾健胃補氣補血 #INSTANOMSS #HERBALSOUP #TCM #CHINESE
1:12
Si Shen Soup TCM Chinese Medicine 四神湯 消水腫減肥除濕氣 溫脾健胃補氣補血 #INSTANOMSS #HERBALSOUP #TCM #CHINESE
Vegan Taiwanese Popcorn Cauliflower 酥炸 鹹酥菜花 素食食譜 #VEGAN #CAULIFLOWER #素食 #instanomss
1:35
Vegan Taiwanese Popcorn Cauliflower 酥炸 鹹酥菜花 素食食譜 #VEGAN #CAULIFLOWER #素食 #instanomss
Squid Game Dalgona Sugar Honeycomb Candy Korean Street Food #instanomss #dessert #vegan #squidgame
3:29
Squid Game Dalgona Sugar Honeycomb Candy Korean Street Food #instanomss #dessert #vegan #squidgame
DIY FLOWER BOUQUET HOME DECOR WITH MY DAUGHTER #INSTANOMSS #DIY #FLOWERS #BOUQUET #KIDS
1:15
DIY FLOWER BOUQUET HOME DECOR WITH MY DAUGHTER #INSTANOMSS #DIY #FLOWERS #BOUQUET #KIDS
AIR FRYER PASTA CHIPS TIKTOK 氣炸鍋焗烤通心粉 #VEGAN #INSTANOMSS #PLANTBASE #RECIPE #AIRFRYER
2:06
AIR FRYER PASTA CHIPS TIKTOK 氣炸鍋焗烤通心粉 #VEGAN #INSTANOMSS #PLANTBASE #RECIPE #AIRFRYER
【VEGAN】ALMOND RICOTTA CHEESE ╰┈➤ #HOMEMADE #ALMONDMILK #INSTANOMSS #PLANTBASE #RECIPE
3:52
【VEGAN】ALMOND RICOTTA CHEESE ╰┈➤ #HOMEMADE #ALMONDMILK #INSTANOMSS #PLANTBASE #RECIPE
HAVE YOU TRIED JOI! ? NUT MILK CONCENTRATE IN 30 SECONDS #HOMEMADE #ALMONDMILK #INSTANOMSS #VEGAN
1:44
HAVE YOU TRIED JOI! ? NUT MILK CONCENTRATE IN 30 SECONDS #HOMEMADE #ALMONDMILK #INSTANOMSS #VEGAN
【PLANT BASED】HK STYLE TOMATO BEEF MACARONI SOUP // 【港式茶餐廳早餐】蕃茄牛肉通粉 素食 #INSTANOMSS
6:58
【PLANT BASED】HK STYLE TOMATO BEEF MACARONI SOUP // 【港式茶餐廳早餐】蕃茄牛肉通粉 素食 #INSTANOMSS
JOLLY PONG CRUSH MILKSHAKE / CEREAL LATTE / KOREAN SNACK 퐁크러쉬 #INSTANOMSS
4:18
JOLLY PONG CRUSH MILKSHAKE / CEREAL LATTE / KOREAN SNACK 퐁크러쉬 #INSTANOMSS
EFFYDESK REVIEW - BUSINESS ELECTRIC OFFICE STANDING DESK REVIEW #INSTANOMSS #HOMEOFFICE
1:37
EFFYDESK REVIEW - BUSINESS ELECTRIC OFFICE STANDING DESK REVIEW #INSTANOMSS #HOMEOFFICE
LAZY KETO: 10 MINUTE TOMATO TOFU SOUP 蕃茄鴻喜菇豆腐湯生酮減肥 #INSTANOMSS #NOMUSIC #KETO #生酮減肥 #notalking
1:10
LAZY KETO: 10 MINUTE TOMATO TOFU SOUP 蕃茄鴻喜菇豆腐湯生酮減肥 #INSTANOMSS #NOMUSIC #KETO #生酮減肥 #notalking
Black Truffle Oil Steamed Chicken 黑松露蒸雞 #INSTANOMSS
0:45
Black Truffle Oil Steamed Chicken 黑松露蒸雞 #INSTANOMSS
Legendary Dukkah Roasted Carrots #INSTANOMSS
2:46
Legendary Dukkah Roasted Carrots #INSTANOMSS
Plant-Based Chili Con Queso #INSTANOMSS #NOTALKING #stopmotion
0:48
Plant-Based Chili Con Queso #INSTANOMSS #NOTALKING #stopmotion