Hi! I'm Mel - I'm a Social Media Director at a marketing agency by day, and a content creator by night. I love talking about mental health, self care and social media. I live in Calgary, AB. Big fan of the internet. Love sharing my life online. Thanks for being here!!!

Find me on Instagram @melanielaurene and on TikTok @yourinternetbigsis

cozy fall vlog 🍂 baking apple crumble, apple cinnamon mocktail + walking pad unboxing
34:42
cozy fall vlog 🍂 baking apple crumble, apple cinnamon mocktail + walking pad unboxing
i have $230k invested, here’s exactly what i would do if i was starting over at $0
27:44
i have $230k invested, here’s exactly what i would do if i was starting over at $0
work week vlog: preparing to move, productive days, fall office outfits + my 60th run of the year!!!
22:44
work week vlog: preparing to move, productive days, fall office outfits + my 60th run of the year!!!
what i spend in a month (september 2025): spending money as a coping mechanism...
39:58
what i spend in a month (september 2025): spending money as a coping mechanism...
work week vlog: kananaskis work trip (with my family!), therapy, coffee tasting + fall outfits
23:58
work week vlog: kananaskis work trip (with my family!), therapy, coffee tasting + fall outfits
race vlog: running melissa’s road race 10km run in banff, alberta ⛰️🍂 *spectacular fall vibes*
23:31
race vlog: running melissa’s road race 10km run in banff, alberta ⛰️🍂 *spectacular fall vibes*
work week vlog: fall vibes, meal prep, prepping for my 10km race + current fave healthy desert
29:50
work week vlog: fall vibes, meal prep, prepping for my 10km race + current fave healthy desert
how i invested over $200k by age 32 (looking inside my wealthsimple investment accounts)
22:25
how i invested over $200k by age 32 (looking inside my wealthsimple investment accounts)
cozy fall sunday vlog: 7.5km run, hair appointment, custom press on nails + coffee & colour event
20:36
cozy fall sunday vlog: 7.5km run, hair appointment, custom press on nails + coffee & colour event
work week vlog: resetting after vacation, first signs of fall + experimenting with my personal style
28:30
work week vlog: resetting after vacation, first signs of fall + experimenting with my personal style
nelson, bc travel vlog (PART 2): running 10km, going to the beach, eating out + shopping around town
34:48
nelson, bc travel vlog (PART 2): running 10km, going to the beach, eating out + shopping around town
nelson, bc travel vlog (PART 1): road trip, cozy cabin in the woods, hiking, coffee + farmers market
22:18
nelson, bc travel vlog (PART 1): road trip, cozy cabin in the woods, hiking, coffee + farmers market
what i spend in a month (august 2025): 32 year-old marketing professional living in calgary, alberta
25:00
what i spend in a month (august 2025): 32 year-old marketing professional living in calgary, alberta
work week vlog: fitness, laser hair removal, botox + prepping for vacation (busy & productive!!!)
24:26
work week vlog: fitness, laser hair removal, botox + prepping for vacation (busy & productive!!!)
what i spend in a week 💸 32-year old marketing professional *car service, groceries + dinners out*
32:55
what i spend in a week 💸 32-year old marketing professional *car service, groceries + dinners out*
work week vlog: getting my hair done, meal prep, workouts + my credit cards got compromised omg :(
23:57
work week vlog: getting my hair done, meal prep, workouts + my credit cards got compromised omg :(
20 THINGS I STOPPED WASTING MY MONEY ON 🤑 (some of these were hard to quit...)
26:57
20 THINGS I STOPPED WASTING MY MONEY ON 🤑 (some of these were hard to quit...)
work week vlog: addressing weight loss, maple salted iced latte recipe, meal prep + pilates
24:45
work week vlog: addressing weight loss, maple salted iced latte recipe, meal prep + pilates
what i spend in a week 💸 31-year old marketing professional *groceries, coffee, pilates + shopping*
33:43
what i spend in a week 💸 31-year old marketing professional *groceries, coffee, pilates + shopping*
what i spend in a month (july 2025): buying a house is EXPENSIVE, net worth update + investing
24:39
what i spend in a month (july 2025): buying a house is EXPENSIVE, net worth update + investing
vlog: my appetite is back (finally), house hunting in calgary, family time + new polaroid camera
21:56
vlog: my appetite is back (finally), house hunting in calgary, family time + new polaroid camera
vlog: cutting back on my sugar intake, embracing my natural hair, new nails + running mindset
28:04
vlog: cutting back on my sugar intake, embracing my natural hair, new nails + running mindset
work week vlog: easy summer meals, first laser hair removal appointment, looking at houses + running
20:44
work week vlog: easy summer meals, first laser hair removal appointment, looking at houses + running
vlog: new gluten-free diet, hair appointment, calgary stampede outfits + house hunting (for real!!!)
17:04
vlog: new gluten-free diet, hair appointment, calgary stampede outfits + house hunting (for real!!!)
5 things that i don't feel guilty spending money on as a 31-year old financianlly responsible girlie
18:27
5 things that i don't feel guilty spending money on as a 31-year old financianlly responsible girlie
72 hours in the canadian rockies (kananaskis + canmore): horseback riding, eating, hiking + shopping
20:02
72 hours in the canadian rockies (kananaskis + canmore): horseback riding, eating, hiking + shopping
work week vlog: delicious easy summer salads, casual work outfits + running even when it feels hard
19:39
work week vlog: delicious easy summer salads, casual work outfits + running even when it feels hard
vlog: mental health update (opening up about ocd), work outfits, running, therapy + new glasses
26:34
vlog: mental health update (opening up about ocd), work outfits, running, therapy + new glasses
vlog: cute new matcha cafe in calgary, sushi date, cleaning my car, running update + bra shopping
21:52
vlog: cute new matcha cafe in calgary, sushi date, cleaning my car, running update + bra shopping
vlog: therapy, new hair, running again, finding my personal style + easy dinners
21:40
vlog: therapy, new hair, running again, finding my personal style + easy dinners