How we structure targeted loading during rehabilitation
1:59
How we structure targeted loading during rehabilitation
IKN Foot & Ankle Program
0:41
IKN Foot & Ankle Program
Ryan (IKN) & Austin (Apiros) Discuss Their Rehab Approaches
1:09:46
Ryan (IKN) & Austin (Apiros) Discuss Their Rehab Approaches
IKN Rehab Approach in 6 minutes
6:31
IKN Rehab Approach in 6 minutes
Improve range of motion clinical reasoning: 4 unique case scenarios
21:30
Improve range of motion clinical reasoning: 4 unique case scenarios
Spanish Squat vs Wall Sit Biomechanics
11:33
Spanish Squat vs Wall Sit Biomechanics
Knee pain clinical reasoning with hamstring loading: part 2
3:23
Knee pain clinical reasoning with hamstring loading: part 2
IKN Level 2 sneak peek: foot pronation & plantar flexor loading
2:09
IKN Level 2 sneak peek: foot pronation & plantar flexor loading
Hip flexion range of motion: which one would you choose?
2:56
Hip flexion range of motion: which one would you choose?
IKN Level 2 course: what’s inside?
0:42
IKN Level 2 course: what’s inside?
Shoulder pain & movement limitations: problem solving
0:47
Shoulder pain & movement limitations: problem solving
3 ways to rotate your thoracic spine (biomechanical insight)
15:17
3 ways to rotate your thoracic spine (biomechanical insight)
Expanding lumbar flexion range of motion
19:06
Expanding lumbar flexion range of motion
Expanding range of motion vs building muscular capacities: decision making concepts
11:53
Expanding range of motion vs building muscular capacities: decision making concepts
Toe touch analysis: spinal & pelvic rotation (excerpt)
1:34
Toe touch analysis: spinal & pelvic rotation (excerpt)
How toe flexion can influence heel motion
4:55
How toe flexion can influence heel motion
How we use a movement variability model in assessment & rehab
25:14
How we use a movement variability model in assessment & rehab
Exercise Decision Making When Working With Pain
1:53
Exercise Decision Making When Working With Pain
Simple Quad Exercise For Sensitive Knees (extra biomechanical understanding)
9:56
Simple Quad Exercise For Sensitive Knees (extra biomechanical understanding)
How To Work With Pain During Rehab
3:02
How To Work With Pain During Rehab
Why Your Humerus Needs Your Scapula
0:55
Why Your Humerus Needs Your Scapula
Why Optimal Movement Doesn’t Exist
1:43
Why Optimal Movement Doesn’t Exist
When is Thoracic Extension Important?
5:36
When is Thoracic Extension Important?
Powerful Thoracic Rotation Stretch
7:13
Powerful Thoracic Rotation Stretch
Assessing Spinal Extension
11:54
Assessing Spinal Extension
Improving Foot Pronation: Indirect Perturbations
11:24
Improving Foot Pronation: Indirect Perturbations
What is Hip Dissociation?
9:11
What is Hip Dissociation?
Hamstring & Abdominal Coordination
4:32
Hamstring & Abdominal Coordination
Two Isometric Drills For Better Shoulders
6:07
Two Isometric Drills For Better Shoulders
Band Set Up For Better Quads
4:45
Band Set Up For Better Quads