Data Scientist đŸ§‘â€đŸ’» | Coach đŸ‹ïž | Ex Attia Medical đŸ©»

Training for hybrid strength & endurance

Join me as I explore the world of fitness, tech and wearables.

#datascience #fitness #tech #wearables

The Norwegian Method Is Changing Endurance Training | Brad Culp Explains Why It Works
41:53
The Norwegian Method Is Changing Endurance Training | Brad Culp Explains Why It Works
I Tried to Run Two Parkruns in One Morning — Is It Even Possible? | Double Parkrun Challenge
16:37
I Tried to Run Two Parkruns in One Morning — Is It Even Possible? | Double Parkrun Challenge
“If You’re Always Tired, You’re Missing the Point of Training”: Wisdom of Gordo Byrn, Ultraman Champ
1:13:26
“If You’re Always Tired, You’re Missing the Point of Training”: Wisdom of Gordo Byrn, Ultraman Champ
Elite Endurance Coach: “They Trained More
 and Got Worse” — The Science of Endurance w/ Alan Couzens
1:08:57
Elite Endurance Coach: “They Trained More
 and Got Worse” — The Science of Endurance w/ Alan Couzens
Are You Too Strong For Hyrox?
7:59
Are You Too Strong For Hyrox?
How Hyrox Elite Athletes Really Train (From the Man Who Coaches Them)
45:00
How Hyrox Elite Athletes Really Train (From the Man Who Coaches Them)
The Hill Was INSANE – Could I Still Podium at Parkrun??
10:37
The Hill Was INSANE – Could I Still Podium at Parkrun??
The Hoka Half Marathon Was Wild!! Could I Break 1:25??
12:19
The Hoka Half Marathon Was Wild!! Could I Break 1:25??
Chasing a 5K PB at Parkrun - FULL SEND!!
13:43
Chasing a 5K PB at Parkrun - FULL SEND!!
How to Run a Faster 5km– 5 Tips from Sota Maehara!
8:09
How to Run a Faster 5km– 5 Tips from Sota Maehara!
Can I Keep Up With a HYROX Champion? Brutal Mile Repeats
9:34
Can I Keep Up With a HYROX Champion? Brutal Mile Repeats
How Strong Is Your HYROX SkiErg? Try This Test
7:28
How Strong Is Your HYROX SkiErg? Try This Test
The Norwegian Method is Kinda Insane (In The Best Possible Way)
10:12
The Norwegian Method is Kinda Insane (In The Best Possible Way)
Capacity First, Intensity Later: The Key to Long-Term Running Success
4:12
Capacity First, Intensity Later: The Key to Long-Term Running Success
I Let ChatGPT Plan My Half Marathon Workout... It Almost Broke Me
21:38
I Let ChatGPT Plan My Half Marathon Workout... It Almost Broke Me
Zone 2 Running is Hard, Actually
14:02
Zone 2 Running is Hard, Actually
Runner Tries to Out-Jump Powerlifter on Giant Stairs
6:59
Runner Tries to Out-Jump Powerlifter on Giant Stairs
I Tried to Stay With the Parkrun Leader!
14:31
I Tried to Stay With the Parkrun Leader!
This Is a VO2 Max Session with Hyrox Athletes
4:46
This Is a VO2 Max Session with Hyrox Athletes
Attempting a 200kg Deadlift
 It Will Take a Miracle!
2:35
Attempting a 200kg Deadlift
 It Will Take a Miracle!
First 5km Parkrun of 2025!
14:23
First 5km Parkrun of 2025!
Attempting a Sub 5-Minute Mile - It Was Brutal!!
5:45
Attempting a Sub 5-Minute Mile - It Was Brutal!!
I Underestimated Hyrox, Here's What Happened!
10:23
I Underestimated Hyrox, Here's What Happened!
Attempting a 1:30 Half Marathon (Queenstown)
5:53
Attempting a 1:30 Half Marathon (Queenstown)
Attempting a Sub 18min 5km!
9:24
Attempting a Sub 18min 5km!