We discuss change and transformation. A paradigm shift is not just about changing one's perspective but about transcending old limitations and stepping into a new realm of understanding and being. You are invited to experience a deeper, more meaningful change in your life one thought at a time.
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Or purchase my Balancing is a Juggling Act journal to shift from neutral to thrive to close the gap in a key component of health - emotional wellbeing.

7 Days and Ways of Self Empowerment
15:06
7 Days and Ways of Self Empowerment
Invest In Yourself, It Pays The Most Interest - Day 21
9:05
Invest In Yourself, It Pays The Most Interest - Day 21
Get Out of Your Mind - Day 20
10:21
Get Out of Your Mind - Day 20
Resistance to What Is Causes Emotional Distress - Day 18
9:01
Resistance to What Is Causes Emotional Distress - Day 18
Give Your Inner Critic A Hug - Day 17
9:01
Give Your Inner Critic A Hug - Day 17
The Most Dangerous Battlefield is An Unfocused Mind
5:12
The Most Dangerous Battlefield is An Unfocused Mind
Be Aware of the Power of Your I AM Statements
5:12
Be Aware of the Power of Your I AM Statements
Learn to Manage Your Emotional Calendar - Day 14
5:45
Learn to Manage Your Emotional Calendar - Day 14
Know Your Personal Kryptonite - Day 13
7:38
Know Your Personal Kryptonite - Day 13
Please Do Not Feed The Fears - Day 12
16:14
Please Do Not Feed The Fears - Day 12
Actively Shift Brain Frequencies As Needed for Balance - Day 11
17:21
Actively Shift Brain Frequencies As Needed for Balance - Day 11
Rainbow Breathing Guided Meditation for Children wMusic
7:05
Rainbow Breathing Guided Meditation for Children wMusic
Emotions Are Frequencies That Attract Like Frequencies - Day 10
15:32
Emotions Are Frequencies That Attract Like Frequencies - Day 10
Know What State of Mind You Are In At All Times - Day 8
13:48
Know What State of Mind You Are In At All Times - Day 8
Be Kind To Your Mind - Day 6
5:35
Be Kind To Your Mind - Day 6
40 Days to Balanced Living with Balance Is A Juggling Act, Day 1
9:25
40 Days to Balanced Living with Balance Is A Juggling Act, Day 1
Balance is a Juggling Act 40 Day's of Journaling Towards Well Being Intro
3:45
Balance is a Juggling Act 40 Day's of Journaling Towards Well Being Intro
Jordyn's Journey to Emotion Island Book Launch
15:49
Jordyn's Journey to Emotion Island Book Launch
Please Don't Feed the Fears
1:02:53
Please Don't Feed the Fears
Gotta C - Weekly Wisdom
2:49
Gotta C - Weekly Wisdom
Moving Through Shame
3:36
Moving Through Shame
Eclipsing Yourself Meditation
5:01
Eclipsing Yourself Meditation
Harmonizing Thoughts & Emotions: A Guide to Breaking Habits
8:46
Harmonizing Thoughts & Emotions: A Guide to Breaking Habits
Moving through doubt
2:39
Moving through doubt
About Raiysa Nazaire
1:12
About Raiysa Nazaire
inner balance meditation
13:08
inner balance meditation
No Stigma - because once completed there is no cure for suicide.
1:08:15
No Stigma - because once completed there is no cure for suicide.
A Time to Shift for A More Empowered Life Introduction
2:12
A Time to Shift for A More Empowered Life Introduction
Think & Be Well Coaching Session 5 - Your Authentic Self
3:12
Think & Be Well Coaching Session 5 - Your Authentic Self
Think & Be Well Coaching Session 4 - Balance in Practice
2:53
Think & Be Well Coaching Session 4 - Balance in Practice