I am a British voice over artist residing in the United States. Since living and working in the US I realized people not only liked listening to me speak but they also found my voice relaxing! As a result I began to record my own personal guided meditations which I present to you here.

I take a minimalistic approach. I prefer mindfulness meditations that allow you to be present rather than removing you too far from your reality.

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Impermanence & Purpose: 10-Min Stoic Meditation on Meaning, Time, and Living Fully - Marcus Aurelius
10:05
Impermanence & Purpose: 10-Min Stoic Meditation on Meaning, Time, and Living Fully - Marcus Aurelius
10 Minute Guided Meditation for Burnout & Overcoming Obstacles - Marcus Aurelius Stoic Meditations
10:06
10 Minute Guided Meditation for Burnout & Overcoming Obstacles - Marcus Aurelius Stoic Meditations
Embrace Uncertainty: 10 Minute Stoic Meditation for Anxiety & Inner Peace | Marcus Aurelius
10:01
Embrace Uncertainty: 10 Minute Stoic Meditation for Anxiety & Inner Peace | Marcus Aurelius
2 Minute Daily Meditation: Live with Purpose & Align Your Values
2:55
2 Minute Daily Meditation: Live with Purpose & Align Your Values
2 Minute Unity Meditation: Instant Interconnection & Wholeness
2:20
2 Minute Unity Meditation: Instant Interconnection & Wholeness
2 Minute Gratitude Meditation for Abundance: Boost Positivity & Attract Joy
3:28
2 Minute Gratitude Meditation for Abundance: Boost Positivity & Attract Joy
Progressive Muscle Relaxation: 3-Minute Body Scan for Deep Calm & Stress Relief
3:54
Progressive Muscle Relaxation: 3-Minute Body Scan for Deep Calm & Stress Relief
Flow State: A Quick Meditation for Effortless Creativity
3:16
Flow State: A Quick Meditation for Effortless Creativity
5 Minute Box Breathing Meditation for Instant Anxiety Relief: Calm Your Mind Quickly
5:36
5 Minute Box Breathing Meditation for Instant Anxiety Relief: Calm Your Mind Quickly
5 Minute Walking Meditation: Mindful Steps to Presence & Peace
5:02
5 Minute Walking Meditation: Mindful Steps to Presence & Peace
2 Minute Emotional Release Meditation: Let Go of Stress & Find Calm
2:27
2 Minute Emotional Release Meditation: Let Go of Stress & Find Calm
Mindfulness Meditation For A Creative Boost
8:21
Mindfulness Meditation For A Creative Boost
Mantra Meditation for Calm & Focus: 2 Minutes to Clear Your Mind
2:15
Mantra Meditation for Calm & Focus: 2 Minutes to Clear Your Mind
3 Minute Body Scan Meditation Release Tension & Feel Deep Relaxation
3:01
3 Minute Body Scan Meditation Release Tension & Feel Deep Relaxation
Journey to Your Inner Sanctuary: Guided Safe Place 2 Minute Visualization for Anxiety Relief
2:18
Journey to Your Inner Sanctuary: Guided Safe Place 2 Minute Visualization for Anxiety Relief
Guided Box Breathing (4-4-4-4 Technique): 2-Minute Meditation for Instant Calm & Focus
2:35
Guided Box Breathing (4-4-4-4 Technique): 2-Minute Meditation for Instant Calm & Focus
Morning Meditations With Affirmations for Self-Acceptance: Embrace Your Authentic Self
7:24
Morning Meditations With Affirmations for Self-Acceptance: Embrace Your Authentic Self
Morning Mindfulness Affirmations: Crush Self-Doubt, Gain Confidence
7:38
Morning Mindfulness Affirmations: Crush Self-Doubt, Gain Confidence
Morning Mindfulness Affirmations - Building Self-Confidence
9:01
Morning Mindfulness Affirmations - Building Self-Confidence
5-Minute Re-Centering Mindfulness Meditation for De-Stressing | Deep Relaxation & Focus
5:37
5-Minute Re-Centering Mindfulness Meditation for De-Stressing | Deep Relaxation & Focus
2 Minute Meditation For Stillness | Find Inner Peace & Presence
3:17
2 Minute Meditation For Stillness | Find Inner Peace & Presence
2 Minute Gratitude Reflection Meditation | Find Joy & Thankfulness
3:11
2 Minute Gratitude Reflection Meditation | Find Joy & Thankfulness
2 Minute Meditation For Confidence
2:26
2 Minute Meditation For Confidence
2 Minute Grounding Meditation
2:23
2 Minute Grounding Meditation
2 Minute Morning Meditation - Setting You Up For The Day
2:25
2 Minute Morning Meditation - Setting You Up For The Day
2 Minute Meditation To Do In The Afternoon
2:17
2 Minute Meditation To Do In The Afternoon
2 Minute Meditation To Improve Focus
2:31
2 Minute Meditation To Improve Focus
10 Minute Mindfulness Meditation To Help With Cravings
10:00
10 Minute Mindfulness Meditation To Help With Cravings
Body Scan Sleep Meditation with 1 Hour of White Noise
1:00:27
Body Scan Sleep Meditation with 1 Hour of White Noise
Deep Sleep Meditation
11:23
Deep Sleep Meditation