Welcome to Fitness To Fulfillment!

Are you a busy professional looking for practical ways to stay fit, eat healthy, and live a more balanced life? You’re in the right place!

On this channel, you’ll find:
✅ Quick & effective fitness tips
✅ Simple, nutritious meal ideas
✅ Lifestyle hacks for better health
✅ Motivation to help you stay on track

All videos are short & simple —so no fluff, just real, actionable insights!

My Mission: To make atleast 2000 videos on these topics, because you live close to 4000 weeks if you're lucky & i have already lived 1500 weeks. So i got 2500 weeks & with the rate of 1 video per week, i want to keep 80% efficiency!

Join me on this journey to a healthier, more fulfilling life. Subscribe now and let’s grow together! 💪

📩 For collaborations & inquiries, contact: atultamboli3@gmail.com
📱 Follow me on Instagram: fitnesstofullfillment

How To Stay Motivated And Achieve Your Fitness Goals
9:18
How To Stay Motivated And Achieve Your Fitness Goals
Longevity Secret - VO2 Max
7:25
Longevity Secret - VO2 Max
Boost Your Performance Through Zone 4 Cardio
6:13
Boost Your Performance Through Zone 4 Cardio
Dangerous Zone Cardio? (Zone 3 Cardio)
7:25
Dangerous Zone Cardio? (Zone 3 Cardio)
Cardio To Increase Your Stamina ( Zone 2 Cardio)
8:55
Cardio To Increase Your Stamina ( Zone 2 Cardio)
Not All Cardio Is Sweaty – This One Heals You (Zone 1 Cardio)
6:03
Not All Cardio Is Sweaty – This One Heals You (Zone 1 Cardio)
No time & high stress? Cardio Can Help You Break Through (Part 1)
9:11
No time & high stress? Cardio Can Help You Break Through (Part 1)
Gratitude Jar: One Jar That Changed My Life
6:57
Gratitude Jar: One Jar That Changed My Life
Tryptophan: The Sleep-Boosting Amino Acid You’re Probably Missing
6:59
Tryptophan: The Sleep-Boosting Amino Acid You’re Probably Missing
How to Stop Worrying and Start Living ?
10:20
How to Stop Worrying and Start Living ?
Is GLP-1(Ozempic) really a magic drug for weight-loss ?
10:49
Is GLP-1(Ozempic) really a magic drug for weight-loss ?
How Omega-3 can help your eye health?
11:28
How Omega-3 can help your eye health?
How world of podcasts has changed my life ?
8:33
How world of podcasts has changed my life ?
Is too much water bad for you?
9:32
Is too much water bad for you?
Sleep – The Silent Hero of Health | Why Working Professionals Can’t Ignore It
11:19
Sleep – The Silent Hero of Health | Why Working Professionals Can’t Ignore It
Defining Decade - Best advices for people in 20s
10:59
Defining Decade - Best advices for people in 20s
How Routine always works to achieve the goals?
10:16
How Routine always works to achieve the goals?
How to buy healthy items while grocery shopping ?
8:47
How to buy healthy items while grocery shopping ?
Why Fiber is the Missing Key to a Healthy Life!
7:14
Why Fiber is the Missing Key to a Healthy Life!
Key to a successful relationship (1 skill to master)
6:17
Key to a successful relationship (1 skill to master)
Life-Changing Book for Better Habits - Atomic Habits
7:02
Life-Changing Book for Better Habits - Atomic Habits
Video #8: How to Calibrate the meal plan based on your height, weight & age?
9:40
Video #8: How to Calibrate the meal plan based on your height, weight & age?
Video #7: Meal 4 - Dinner - The Biggest Meal of The Day!
7:02
Video #7: Meal 4 - Dinner - The Biggest Meal of The Day!
Video #6: Meal 2 & 3 - Lunch & Pre-workout meal
7:32
Video #6: Meal 2 & 3 - Lunch & Pre-workout meal
Video #5: Meal 1 - Breakfast
6:17
Video #5: Meal 1 - Breakfast
Video #4: What I Eat In A Typical Working Day?
4:59
Video #4: What I Eat In A Typical Working Day?
Video #3: 5 Simple Rules for a Better, Balanced Life (Part 2) | The Golden Rule!
4:02
Video #3: 5 Simple Rules for a Better, Balanced Life (Part 2) | The Golden Rule!
Video #2 - 5 Simple rules for a better, balanced life: Part 1
3:48
Video #2 - 5 Simple rules for a better, balanced life: Part 1
Video #1 - Welcome to Fitness To Fullfillment | Health, Fitness & Wellness for Busy Professionals
3:18
Video #1 - Welcome to Fitness To Fullfillment | Health, Fitness & Wellness for Busy Professionals