Danish Bashir Fitness - VideoAndMovie

Trainer & Nutrition

Healthy Breakfast

5:07

Healthy Breakfast

Heavy Leg Exercises leg press leg extension leg curl hamstring squat 7Set x 10reps

4:24

Heavy Leg Exercises leg press leg extension leg curl hamstring squat 7Set x 10reps

High Protein Healthy Breakfast

6:17

High Protein Healthy Breakfast

Triceps Workout By Danish Bashir #triceps #tricepsworkout

8:02

Triceps Workout By Danish Bashir #triceps #tricepsworkout

Chest Workout by Danish Bashir Fitness Koncept

12:15

Chest Workout by Danish Bashir Fitness Koncept

Monday - Chestday - Chest Workout

13:34

Monday - Chestday - Chest Workout

complete Biceps Training #danishbashir #motivation #fitnessfreak #Biceps ##armworkout#bicepstraining

3:40

complete Biceps Training #danishbashir #motivation #fitnessfreak #Biceps ##armworkout#bicepstraining

Backworkout Complete (5)

1:04

Backworkout Complete (5)

Cable Curl Death Set 50 REPS Biceps Workout By Danish Bashir

1:19

Cable Curl Death Set 50 REPS Biceps Workout By Danish Bashir

Laying Cable Curl Biceps 💪 Workout

1:04

Laying Cable Curl Biceps 💪 Workout

KARVE GYM DHA PHASE 6 DHA RAYA

1:03

KARVE GYM DHA PHASE 6 DHA RAYA

Danish Bashir 3 Month Transformation

2:11

Danish Bashir 3 Month Transformation

Danish Bashir

1:03

Danish Bashir

Pre-workout Protein Meal (Recommended for Morning Workout)

2:01

Pre-workout Protein Meal (Recommended for Morning Workout)

Abbs Training Just 5 Minutes

1:15

Abbs Training Just 5 Minutes

Karve Gym

0:42

Karve Gym

PUSH YOURSELF BECAUSE NO ONE ELSE IS GOING TO DO FOR YOU.

1:29

PUSH YOURSELF BECAUSE NO ONE ELSE IS GOING TO DO FOR YOU.

Fitness Koncept

0:34

Fitness Koncept

LEG PRESS LEG DAY TRAINING

2:10

LEG PRESS LEG DAY TRAINING

LEG SQUATS

1:02

LEG SQUATS

Body Squats LEG Workout LEG DAY

1:12

Body Squats LEG Workout LEG DAY

Secret set big Bicep and Tricep DB Curl Biceps Exercise

1:56

Secret set big Bicep and Tricep DB Curl Biceps Exercise

Peanut Butter Chocolate 🍫 Crunch Flavour 😋 MY PB Pro Peanut Butter 🥜🥜🧈 By Alpha Sports Pakistan

0:31

Peanut Butter Chocolate 🍫 Crunch Flavour 😋 MY PB Pro Peanut Butter 🥜🥜🧈 By Alpha Sports Pakistan

MY PB Pro PEANUT BUTTER 🥜🥜 🧈 by Alpha Sports Pakistan

1:23

MY PB Pro PEANUT BUTTER 🥜🥜 🧈 by Alpha Sports Pakistan

Peanut Butter MYPROTEIN PEANUT BUTTER 🥜

0:30

Peanut Butter MYPROTEIN PEANUT BUTTER 🥜

Cardio by Danish Bashir

1:31

Cardio by Danish Bashir

Bicep Training CABLE HIGH ANGLE ONE HAND CURL on Machine

1:02

Bicep Training CABLE HIGH ANGLE ONE HAND CURL on Machine

Heavyweight DB Forearm Workout for Muscle Gain Mode

1:20

Heavyweight DB Forearm Workout for Muscle Gain Mode

Starting Pushup by Dur-e-Sameen

0:13

Starting Pushup by Dur-e-Sameen

Home Strength Workout by Danish Bashir

0:40

Home Strength Workout by Danish Bashir