bAkRa@FitP2O - VideoAndMovie

Fitp2o Applied Neurology & Movement Coaching

How to relieve shoulder pain for overhead athletes. Such as cricket bowlers or throwers.

3:35

How to relieve shoulder pain for overhead athletes. Such as cricket bowlers or throwers.

Brain-Based Online Back Pain Rehab Course -Preview

13:42

Brain-Based Online Back Pain Rehab Course -Preview

Drills to differentiate lumbar spine movement from pelvic movement

2:09

Drills to differentiate lumbar spine movement from pelvic movement

Diferentiating lower back movement from pelvic movement for back pain rehab.

2:09

Diferentiating lower back movement from pelvic movement for back pain rehab.

Brain Based drills to reduce or eliminate back pain

2:00

Brain Based drills to reduce or eliminate back pain

Short Fast Paced Saccades and Pursuits to enhance strength, mobility and reduce backpain.

1:09

Short Fast Paced Saccades and Pursuits to enhance strength, mobility and reduce backpain.

Air Hunger Drill to enhance Mid-Line Stability (Core Function)

1:37

Air Hunger Drill to enhance Mid-Line Stability (Core Function)

Training Voluntary, Anticipatory and Reactive Postures.

2:53

Training Voluntary, Anticipatory and Reactive Postures.

Enhancing Right Mid-Line Stability.

5:24

Enhancing Right Mid-Line Stability.

Drills for Rehabbing Hamstring and Groin.

7:23

Drills for Rehabbing Hamstring and Groin.

Preview of the P2O Online Back Pain Program

2:00

Preview of the P2O Online Back Pain Program

Bowling Game 6

2:52

Bowling Game 6

Bowling Game 5

2:20

Bowling Game 5

Bowling Game 4

2:40

Bowling Game 4

Bowling Game 3

2:38

Bowling Game 3

Bowling Game 2

2:06

Bowling Game 2

Tracey's Program

14:06

Tracey's Program

Reflexive Stability and Leg Strength

9:07

Reflexive Stability and Leg Strength

Pre-Match/Pre-Training Cricket Preparation/Warm-up

40:11

Pre-Match/Pre-Training Cricket Preparation/Warm-up

From Injury to the Playing Field Part 1

16:53

From Injury to the Playing Field Part 1

Conditioning for the Cricket Athlete

30:24

Conditioning for the Cricket Athlete

Conditioning for the Cricket Athlete

44:48

Conditioning for the Cricket Athlete

Lefty's Drills

11:20

Lefty's Drills

Knee Rehab Drills

16:06

Knee Rehab Drills

Knee rehab after surgery

32:10

Knee rehab after surgery

Hip Rehab Drills/Exercises

16:02

Hip Rehab Drills/Exercises

Neck ACMs

10:14

Neck ACMs

Shoulder Rehab

13:23

Shoulder Rehab

Neck Stability/Mobilization Drills for Carpel Tunnel

3:27

Neck Stability/Mobilization Drills for Carpel Tunnel

Neck Stabilization/Mobility

3:53

Neck Stabilization/Mobility