HealthCatch Mission
People have become increasingly conscious of their health more than ever and their eating habits have undergone a change, but many people don’t know what healthy food looks like. Many doctors don’t know, either.
Newsha has always been passionate about nutrition and healthy living. She believes that “You are your First Doctor, food is your First Medicine, and kitchen is your First Pharmacy,” and that what you put in your body will affect how you feel, your energy level and your sense of well being.
After numerous years of hard studying and researching by attending medical school, she came up with a great solution that every individual should become their own Doctor to catch their health back! HealthCatch is our way of sharing what we know with you about natural medicine, herbs, nutrition, yoga, meditation, weight lost and fitness, - hopefully by using them you can stay optimally healthy and feel fabulous every day of your life.

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