Trusted cardiologist Dr. Pradip Jamnadas shares evidence-based health tips on Dr. Jamnadas Tips!
Discover expert insights on heart health, nutrition, intermittent fasting, weight loss, and longevity to live stronger and healthier in your golden years. With decades of cardiology experience, Dr. Jamnadas guides you to prevent heart attacks, strokes, diabetes, and chronic diseases through simple lifestyle changes, diet, and wellness practices.

Explore content on:
Nutrition & Diets: Plant-based, keto, low-carb, Mediterranean, and evidence-based eating for optimal health
Longevity & Wellness: Intermittent fasting benefits, anti-aging habits, daily routines for a longer life
Weight Loss & Fitness: Sustainable weight loss strategies, healthy aging tips, and practical fitness for seniors

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