I’m Nicolá, a Swiss environmental scientist and earth activist – and science says, you’re probably not doing well. That’s okay. 36% of Swiss citizens now show signs of depression. But there is a way out.
Having suffered from eco-anxiety myself, I went on a journey to find solutions. After many inspiring encounters with pioneers in this field, I experience more meaning, connection and aliveness than ever.
I now believe there is a way to contribute to a more beautiful world and feel much better while doing so. Now, I’m using my abilities as a communicator to share the recipes I found.

Source: https://www.bfh.ch/de/aktuell/storys/mental-health-in-der-schweiz/