Hi, I’m Kate, and this channel is my dream come true! A space for peace, reflection, and embracing the beauty of life.

I’m a licensed psychologist and I believe that mindfulness, and self-reflection can transform the way we experience the world. Here, I share guided mindfulness practices, calming visualizations, spiritual reflections, and moments of everyday joy.

But Still Waters by Kate is more than just stillness—it's about feeling good inside and out. Alongside mindfulness and faith, I also share a touch of feminine inspiration— little things that bring confidence and joy.

Whether you’re looking for a moment of peace, a fresh perspective on faith, or just some inspiration for daily life, you’re in the right place. I’ll take you along on this journey—sometimes deep in thought, sometimes lighthearted, but always real.

🌿 Come as you are. Breathe. Reflect. Feel beautiful inside and out.