✨ FREE & FUN Fitness! Beginner friendly!
✨ Fitness Coach
✨ Helping mum's find time for fitness
✨ Mum of one – perks include (but aren't limited to): stretch marks, cellulite, thick thighs, a ‘mum pouch,’ and a touch of insanity 💁‍♀️

Why train with me?
Because I know real life is busy, bodies are unique, and fitness should feel GOOD! My workouts are designed to be effective, time-efficient, and realistic - and most importantly, suitable for ALL LEVELS of fitness!

✅ A variety of workouts – from quick & intense HIIT to walking workouts, strength training, step workouts, mobility, core-focused & beginner friendly sessions
✅ Perfect for mums trying to get a nap-time workout in!
✅ No gym required – train from home or anywhere with little to no equipment
✅ A judgement-free space focused on progress, not perfection
✅ Fun, balanced, and sustainable fitness, for all levels

Come join me for good vibes, real talk, and workouts that actually work 🩶

See you soon!
Karen x