AP2T - VideoAndMovie

This channel will feature weekly home soccer workouts.

PDA x AP2T Packet Information

7:59

PDA x AP2T Packet Information

AP2T x PDA exercise video that corresponds with the results packet.

13:29

AP2T x PDA exercise video that corresponds with the results packet.

PDA Testing Information

13:35

PDA Testing Information

Testing Explanation

5:08

Testing Explanation

Intermediate workout designed to be completed at home.

2:23

Intermediate workout designed to be completed at home.

2/7/21 Advanced Home Workout.

2:40

2/7/21 Advanced Home Workout.

AP2T Intermediate Workout 2/2

1:38

AP2T Intermediate Workout 2/2

AP2T Advanced Home Workout for 2/2

2:17

AP2T Advanced Home Workout for 2/2

SIMPLE AND EFFECTIVE POWER DEVELOPMENT AT HOME!

4:15

SIMPLE AND EFFECTIVE POWER DEVELOPMENT AT HOME!

Speed ladder workout with beginner and advanced exercises.

8:38

Speed ladder workout with beginner and advanced exercises.

PART 2 OF OUR ADVANCED STRENGTH TRAINING AT HOME!

1:45

PART 2 OF OUR ADVANCED STRENGTH TRAINING AT HOME!

ADVANCED HOME WORKOUT TO BUILD STRENGTH! GET STRONG AT HOME.

1:57

ADVANCED HOME WORKOUT TO BUILD STRENGTH! GET STRONG AT HOME.

GET STRONG AT HOME PART 2! BEGINNERS LEVEL.

3:26

GET STRONG AT HOME PART 2! BEGINNERS LEVEL.

STRENGTH BUILDING FOR BEGINNERS FROM YOUR OWN HOME! NO EQUIPMENT NECESSARY.

2:39

STRENGTH BUILDING FOR BEGINNERS FROM YOUR OWN HOME! NO EQUIPMENT NECESSARY.

Home Soccer Technical and Conditioning Workout for Younger Athletes

9:25

Home Soccer Technical and Conditioning Workout for Younger Athletes

Home Soccer Technical and Conditioning Workout for the Advanced Player

12:49

Home Soccer Technical and Conditioning Workout for the Advanced Player