Hello! I'm Teresa, a Licensed Mental Health Professional and welcome to my channel! The purpose of this channel is to share valuable information and resources relative to Mental Health and inspire a community that shares, cares, and motivates each other to prioritize their overall health well-being!

Disclaimer:
This channel is for informational purposes and will not be used for diagnosis or the treatment of mental health conditions or in providing clinical support. Please keep this in mind when engaging online, sharing only what you feel comfortable to minimize any risk or unintended consequences. In the event of a medical crisis or emergency, you should seek timely professional help through your local emergency services line or hospital.

Please consider following me on my other two social media platforms, TikTok and Facebook! To learn more about my practice or to book a free consultation, visit my Psychology Today profile!