Welcome to Stick to Basics

Life's complicated enough. Why make growth harder?

No jargon. No toxic positivity. Just simple, science-backed strategies to help you build habits, crush goals, and actually enjoy the process.

Think of us as your anti-guru zone where self-help isn't about destroying yourself.

Our Motto: Tiny steps, big wins and a lot of laughs.

I will upload weekly videos on my channel.