Balancing Act is about Yoga (free classes!), good food and hot tips for anyone who understands the adventure of balancing all the things--including handstands, raising kids and tryna stay fit and beautiful while aging gracefully. And of course, having as much fun as possible while doing it. LESSSSSGOOOOOOO!!!

🌞 15-Min Rise & Shine Yoga | Morning Stretch to Wake Up Happy
16:22
🌞 15-Min Rise & Shine Yoga | Morning Stretch to Wake Up Happy
🌼 10-Min Yoga for Beginners | Stretch, Breathe & Feel Good
11:28
🌼 10-Min Yoga for Beginners | Stretch, Breathe & Feel Good
🐬 5-Min Dolphin Pose Strength Flow | Build Shoulder & Core Power
6:44
🐬 5-Min Dolphin Pose Strength Flow | Build Shoulder & Core Power
Sleep Better Tonight with These Restorative Yoga Stretches🌙
12:48
Sleep Better Tonight with These Restorative Yoga Stretches🌙
The Best Stretches To Help You Sleep Better!
4:30
The Best Stretches To Help You Sleep Better!
🔥 10-Min Yoga Core Flow | Strengthen Abs, Stabilize & Energize
11:51
🔥 10-Min Yoga Core Flow | Strengthen Abs, Stabilize & Energize
💪 15-Min Intermediate Yoga Flow | Strength, Balance & Focus
16:39
💪 15-Min Intermediate Yoga Flow | Strength, Balance & Focus
15-Min Super Beginner Yoga | Gentle Morning or Evening Flow
15:46
15-Min Super Beginner Yoga | Gentle Morning or Evening Flow
🔥 5-Min Yoga for Core & Obliques | Quick Burn, No Equipment
7:14
🔥 5-Min Yoga for Core & Obliques | Quick Burn, No Equipment
⚡ 10-Min Yoga Flow for Intermediate/Advanced | Fast, Strong & Focused
11:22
⚡ 10-Min Yoga Flow for Intermediate/Advanced | Fast, Strong & Focused
Part 2! 🪑 10-Min Chair Yoga at Work | Stretches to Relieve Tension & Boost Focus
6:10
Part 2! 🪑 10-Min Chair Yoga at Work | Stretches to Relieve Tension & Boost Focus
20-Min Intermediate/Advanced Yoga Flow | Power, Flexibility & Focus
20:48
20-Min Intermediate/Advanced Yoga Flow | Power, Flexibility & Focus
Quick Full Body Yoga For Busy People Who Hate Working Out!:)
10:44
Quick Full Body Yoga For Busy People Who Hate Working Out!:)
15 Minute Morning Yoga Flow That Will Change Your Day!
16:23
15 Minute Morning Yoga Flow That Will Change Your Day!
Can This 5 Minute Yoga Routine Replace Your Morning Coffee?
5:40
Can This 5 Minute Yoga Routine Replace Your Morning Coffee?
Simple Stretches You Can Do Without Leaving Your Office Chair
4:49
Simple Stretches You Can Do Without Leaving Your Office Chair
Quick Yoga Routine For Busy People Who Need Energy NOW!
5:46
Quick Yoga Routine For Busy People Who Need Energy NOW!
Quick Morning (or Evening!) Yoga Flow For Better Balance and Strength🧘‍♀️
11:05
Quick Morning (or Evening!) Yoga Flow For Better Balance and Strength🧘‍♀️
5-Minute Super Beginner Back Relief 🧘‍♀️ | Relax & Release Tension
5:41
5-Minute Super Beginner Back Relief 🧘‍♀️ | Relax & Release Tension
Are You Making This HUGE Yoga Push-up Mistake?
1:46
Are You Making This HUGE Yoga Push-up Mistake?
10 min Dave and JJ flow
10:23
10 min Dave and JJ flow
Backbend Glow-Up! ✨ Tips to Bend & Open Up Safely
3:50
Backbend Glow-Up! ✨ Tips to Bend & Open Up Safely
30-Minute Ocean Yoga Flow | Stretch, Strengthen & Relax
35:48
30-Minute Ocean Yoga Flow | Stretch, Strengthen & Relax
5-Minute Yoga Flow | No Sun Salutations or Chaturanga Needed!
5:49
5-Minute Yoga Flow | No Sun Salutations or Chaturanga Needed!
30-Minute Beach Yoga Flow | Breathe, Stretch & Recharge by the Ocean
34:05
30-Minute Beach Yoga Flow | Breathe, Stretch & Recharge by the Ocean
5-Minute Hip Flexor & Quad Stretch | Release Tightness & Improve Mobility
6:21
5-Minute Hip Flexor & Quad Stretch | Release Tightness & Improve Mobility
5-Minute Yoga for Abs | Core Burn with Crunches
6:21
5-Minute Yoga for Abs | Core Burn with Crunches
10-Minute Triangle Yoga Flow | Expand, Strengthen & Balance with Triangle Poses
10:47
10-Minute Triangle Yoga Flow | Expand, Strengthen & Balance with Triangle Poses
5-Minute Shoulder Mobility Yoga | Loosen, Stretch & Strengthen
5:46
5-Minute Shoulder Mobility Yoga | Loosen, Stretch & Strengthen
10-Minute Full-Body Yoga Flow | Stretch, Strengthen & Energize
11:24
10-Minute Full-Body Yoga Flow | Stretch, Strengthen & Energize