Welcome to Ikage Motswana The Podcast, where we explore and share conversations that explore the topics that matter to Batswana. Join Certified Wellness Coach Agatha Atlholang and anchor Mogomotsi ‘MOG’ Mothibi as they dive into the issues of Wellbeing, Identity, Purpose, Wholesomeness and Legacy.

Whether you are looking for advice, inspiration or just a friendly voice, this podcast is for you. Tune in and discover how to embrace your true self and create a lasting impact in the world.

Understanding The 8 Pillars of Wellness: Foundations for a Balanced Life
52:56
Understanding The 8 Pillars of Wellness: Foundations for a Balanced Life
Wellness and Motherhood: Reflecting on Readiness and Responsibility
1:07:18
Wellness and Motherhood: Reflecting on Readiness and Responsibility
Understanding Grief’s Impact on Daily Life with Master Life Coach Gaone Moatlhodi (Part 3)
1:01:26
Understanding Grief’s Impact on Daily Life with Master Life Coach Gaone Moatlhodi (Part 3)
Understanding Grief’s Impact on Daily Life with Master Life Coach Gaone Moatlhodi (Part 2)
55:38
Understanding Grief’s Impact on Daily Life with Master Life Coach Gaone Moatlhodi (Part 2)
Understanding Grief’s Impact on Daily Life with Master Life Coach Gaone Moatlhodi (Part 1)
1:03:17
Understanding Grief’s Impact on Daily Life with Master Life Coach Gaone Moatlhodi (Part 1)
Navigating Change: What Botswana’s Political Shift Teaches Us W/ Wolf Like Ross and Agatha Atlholang
58:22
Navigating Change: What Botswana’s Political Shift Teaches Us W/ Wolf Like Ross and Agatha Atlholang
Emotional Intelligence: The Key to a Healthier, Balanced Life W/ Wolf Like Ross and Agatha Atlholang
1:00:53
Emotional Intelligence: The Key to a Healthier, Balanced Life W/ Wolf Like Ross and Agatha Atlholang
Women’s Month Special: Reflections and Closing Thoughts With Wolf Like Ross and Agatha Atlholang
51:31
Women’s Month Special: Reflections and Closing Thoughts With Wolf Like Ross and Agatha Atlholang
Women’s Month Special: Mastering Money Through Wellness with Nonofang Lekau
1:06:46
Women’s Month Special: Mastering Money Through Wellness with Nonofang Lekau
Women's Month Special: The Life and Challenges of a Stay-at-Home Mom with Betsi Mangole
53:17
Women's Month Special: The Life and Challenges of a Stay-at-Home Mom with Betsi Mangole
Why Your Ex Will Always Remain a Part of Your Life In Blended Families
1:07
Why Your Ex Will Always Remain a Part of Your Life In Blended Families
Key Roles and Responsibilities of Step-Parents
2:51
Key Roles and Responsibilities of Step-Parents
Understanding Your Role: Navigating Non-Biological Parenthood in Blended Families
2:09
Understanding Your Role: Navigating Non-Biological Parenthood in Blended Families
How Parenting Styles Affect Children & Personality Types
2:46
How Parenting Styles Affect Children & Personality Types
Why It's Important To Be Emotional As A Woman
2:06
Why It's Important To Be Emotional As A Woman
Women's Month Special: Balancing Work and Feminine Roles with Dr. Tasneem Mitha
56:38
Women's Month Special: Balancing Work and Feminine Roles with Dr. Tasneem Mitha
The Importance Of Having Discussions Around Raising Children
3:04
The Importance Of Having Discussions Around Raising Children
The Role of Life Coaching in Parenting Children
3:16
The Role of Life Coaching in Parenting Children
The Importance of Discussing Blended Families
2:30
The Importance of Discussing Blended Families
Why Therapy is Crucial for Navigating Breakups and Divorce
3:54
Why Therapy is Crucial for Navigating Breakups and Divorce
The Importance Of Moving Forward After Being Wronged
3:59
The Importance Of Moving Forward After Being Wronged
The Power of Women Supporting Women
2:17
The Power of Women Supporting Women
Part 3: Navigating Blended Families On The Wellness Pod With Agatha Atlholang
46:48
Part 3: Navigating Blended Families On The Wellness Pod With Agatha Atlholang
Discipline Dynamics: Exploring Blended Family Approaches
2:20
Discipline Dynamics: Exploring Blended Family Approaches
Here's Why Knowing How to Present Yourself Matters
5:23
Here's Why Knowing How to Present Yourself Matters
The Harsh Emotional Reality Of Marriage & Divorce
2:16
The Harsh Emotional Reality Of Marriage & Divorce
The Responsibility Of Adults To Set The Example
1:52
The Responsibility Of Adults To Set The Example
The Importance of Including Your Child's Other Parent in A New Relationship
2:08
The Importance of Including Your Child's Other Parent in A New Relationship
How Young Women Benefit from the Influence of Older Women
4:01
How Young Women Benefit from the Influence of Older Women
Why It is Important To Recognise Our Diverse Upbringings
4:19
Why It is Important To Recognise Our Diverse Upbringings