Bench Bachman - VideoAndMovie

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Rest Day - 2 Weeks Out

16:47

Rest Day - 2 Weeks Out

Legs - Quad Focus. 3 Weeks Out

17:08

Legs - Quad Focus. 3 Weeks Out

Arms - 4 1/2 Weeks Out

19:37

Arms - 4 1/2 Weeks Out

Hamstrings And Glutes + Diet Change - 5 Weeks Out

19:19

Hamstrings And Glutes + Diet Change - 5 Weeks Out

Back + Rear Delts - 5 1/2 Weeks Out

16:23

Back + Rear Delts - 5 1/2 Weeks Out

Chest + Full Day of Eating - 5 1/2 Weeks Out

19:07

Chest + Full Day of Eating - 5 1/2 Weeks Out