Ravi Shankar - VideoAndMovie

Various Exercises

7:51

Various Exercises

Maurasan

0:37

Maurasan

Dhanurasan, Shalbhasan and Bhujangaasan

3:08

Dhanurasan, Shalbhasan and Bhujangaasan

Purnotanasan and Sarwangasan

3:41

Purnotanasan and Sarwangasan

CHAKRASAN BOTH TYPES

3:54

CHAKRASAN BOTH TYPES

Various Exercises

7:42

Various Exercises

Various Exercises

9:18

Various Exercises

Various Exercises

4:44

Various Exercises

Kegal Exercises

8:22

Kegal Exercises

Various Exercises

9:12

Various Exercises

CHAKRASAN BOTH TYPES

4:24

CHAKRASAN BOTH TYPES

Sirsasan Guru

4:25

Sirsasan Guru

PRYANAM 5 TYPES

11:27

PRYANAM 5 TYPES

Various Exercises

6:39

Various Exercises

Kegal Exercises

5:41

Kegal Exercises

CHAKRASAN BOTH TYPES

4:09

CHAKRASAN BOTH TYPES

Sirsasan Guru

6:15

Sirsasan Guru

VARIOUS EXERCISES

12:26

VARIOUS EXERCISES

Purnotanasan and Sarwangaasan

3:34

Purnotanasan and Sarwangaasan

CHAKRASAN BOTH TYPES

5:02

CHAKRASAN BOTH TYPES

Variety Exercisea

3:19

Variety Exercisea

PRYANAM 4 TYPES

7:14

PRYANAM 4 TYPES

Various Exercises

6:20

Various Exercises

Kegal Exercises

7:26

Kegal Exercises

Various exercises

6:39

Various exercises

Sirsasan Guru

6:42

Sirsasan Guru

Various Exercises

6:15

Various Exercises

Purnotanasan and Sarwangasan

3:30

Purnotanasan and Sarwangasan

Kegal Exercises

11:47

Kegal Exercises

Kegal Exercises

8:40

Kegal Exercises