Adamski 5000 - VideoAndMovie

gym equipment explained

2:20

gym equipment explained

Home exercise tutorial no. 16 Casanova yoga

3:57

Home exercise tutorial no. 16 Casanova yoga

Home exercise tutorial no. 15 Towelercise

3:50

Home exercise tutorial no. 15 Towelercise

Home exercise tutorial no. 14. The Mighty Mouse

7:06

Home exercise tutorial no. 14. The Mighty Mouse

Home exercise tutorial no. 12 Posture

4:11

Home exercise tutorial no. 12 Posture

Home exercise tutorial no. 11 Namaste

3:20

Home exercise tutorial no. 11 Namaste

Home exercise tutorial no. 10 Bin bagging

3:34

Home exercise tutorial no. 10 Bin bagging

Home exercise tutorial no. 9 The tracksuit

4:15

Home exercise tutorial no. 9 The tracksuit

Home exercise tutorial no. 8 The postman

2:18

Home exercise tutorial no. 8 The postman

Home exercise tutorial no. 7 the plank

9:35

Home exercise tutorial no. 7 the plank

Home exercise tutorial no. 6 Glutes

2:02

Home exercise tutorial no. 6 Glutes

Home exercise tutorial no. 5. Fingers

3:29

Home exercise tutorial no. 5. Fingers

Home exercise tutorial no. 4. Crawl to mars

1:56

Home exercise tutorial no. 4. Crawl to mars

Home exercise tutorial no 3. The walker

2:13

Home exercise tutorial no 3. The walker

Home exercise tutorial no 2 The Ponder

3:00

Home exercise tutorial no 2 The Ponder

Home exercise tutorial no.1

2:20

Home exercise tutorial no.1